Diet and Nutrition

Having diabetes is cause for concern, however it doesn’t mean that you need to eliminate all of

If you’re a diabetic or live with one, it can be tough trying to figure out the best foods to

In this post, I will show you the 10 best ice creams for diabetics.

When you think of

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants,

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by

Many recent studies have proved that magnesium levels are lower in patients with

When it comes to certain foods, there are always questions as to

With its slightly nutty flavor, chewy texture, and nutritional punch farro is an ancient whole

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s

The green, heavily ridged acorn squash is plentiful in the marketplace this time of year. Though