Diabetes and Vinegar

We have all heard about good advice to help control diabetes, but what about vinegar? While it might sound s bit far fetched, the truth is that there is more that can be derived from this liquid than you would imagine.

So how does vinegar work with diabetes? It has actually proven to be beneficial in several different ways. For one, when it is taken right before bedtime, it helps to alleviate blood sugar drops the next morning. When it is taken after a meal, it has the ability to slow blood sugar levels from rising too high.

The secret of this potentially magic elixir is acetic acid. It has been discovered that this is the ingredient that inhibits certain enzymes that digest carbs. When this occurs, it means that vinegar is available in the intestine where its presence gives certain starches and sugars a clear pass to continue throughput the digestive system without being processed. As a result, they have much less of an impact on blood sugar.

As with any other form of treatment, there are going to be those who have a better experience than others. But when you take into account the enormous potential, even a little relief is better than none.

To get past the unpleasant smell and aftertaste, it is best to include vinegar in your food instead of taking it outright. This is very easy to accomplish. The most common method is to use it as a salad dressing, along with other ingredients.

As an added bonus, it has proven to also be a good way to drop a few extra pounds. Taking a little right before a meal seems to be the trick.

Related Article

Apple Cider Vinegar and Diabetes

Get a Free Diabetes Meal Plan

Get a free 7-Day Diabetes Meal Plan from Constance Brown-Riggs who is a Registered Dietitian-Certified Diabetes Educator and who is also a national spokesperson for the American Dietetic Association.

Just enter in your email below to download your free Diabetes Meal Plan.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Avandia (rosiglitazone) and Actos (pioglitazone), known as the thiazolidinediones, are oral drugs used to treat Type 2...

Regular diabetic testing is essential for proper management of diabetes. Depending on the severity of the diabetes, a diabetic may be...

When diagnosed with type 2 diabetes, many people panic and are concerned that their life is over. In fact, if the...

Oil pulling therapy derives from Ayurveda, a holistic healing system developed thousands of years ago in India. Ayurvedic medicine maintains that...

There are many causes for both male and female hair loss, including heredity, diet and illness. Could taking prescription insulin be one more...

More Articles

Doctors use regular assessments of their diabetic patients not only to monitor the progress of the disease but also as opportunities to counsel...

Every body needs insulin, an essential hormone produced by the pancreas that regulates blood sugar by converting glucose into energy. Diabetics...

People are not the only beings who suffer from diabetes. Any mammal with a pancreas can develop the disease through a lack of or impaired insulin...

When is diabetes not really diabetes? When it is Diabetes Insipidus. Diabetes Insipidus is a rare disorder not related to diabetes mellitus,...

When news stations feature stories about diabetes, they tend to include a shot of an overweight body, calling attention to the person's excess...

The most well-known variations of diabetes are type 1 diabetes and type 2 diabetes....

Those who have not yet been diagnosed with type 2 diabetes can greatly reduce their susceptibility by doing one key...

There are those who have heard of the term "diabetes mellitus," but might not be familiar with it. Diabetes Mellitus is a condition in...

Not only is dry skin uncomfortable, but scratched or cracked skin is also susceptible to bacterial and fungal infections – common medical...

=It’s helpful to know the difference between a food’s total grams of carbohydrate, and net grams of carbohydrate since only net carbs affect blood...

Eating LCHF, or a Low Carb High Fat diet, is a bit mind-bending for those of us who have learned to consume low-fat and lean. In many respects, it...

A 1-minute quiz could predict whether or not you're at risk for prediabetes. More than 1 in 3 adults in the U.S. have prediabetes, which - left...

The human body needs chromium, a trace mineral, for several essential functions including the normalizing of...

Do not let pictures of yoga experts with their bodies twisted into bizarre, compact shapes fool you. Even people with stiff muscles, creaky joints...

It can be difficult enough to get on stage and make a roomful of strangers laugh, but for comedians suffering from type 1 or type 2 diabetes,...