Being Overweight Is A Critical Factor In The Formation of Type 2 Diabetes

Those who have not yet been diagnosed with type 2 diabetes can greatly reduce their susceptibility by doing one key action: losing weight. Being overweight is a critical factor in the formation of type 2 diabetes.

While there are other key factors that can trigger the disease, obesity still ranks at the top. In fact, statistics show that approximately 85 percent of individuals diagnosed with diabetes are overweight. With the increasing problem of obesity in America, that number isn't going down anytime soon.

The problem stems from what the extra weight does to the body. It often collects around the person's midsection. This is a telltale sign of diabetes. It also affects other parts of the person's health including a condition known as fatty liver. When diabetes forms, now the liver and pancreas are affected.

The fat performs many tasks. It builds up in arteries as plaque, reducing blood flow. It also affects insulin levels. Too much fat doesn't have the chance to burn off and is stored in the body- a dangerous scenario for someone prone to contracting diabetes.

The key to staving off the disease is to maintain a healthy weight for your body frame. This not only wards off diabetes, but a host of other health concerns, as well. Since diabetes is also directly connected to other serious conditions, such as high blood pressure, heart disease and stroke, this is another reason to keep it at bay.

Exercise is another critical component. Losing weight is good, but implementing exercise works to improve circulation and burn fat. Your doctor can direct you as to how much should be lost and how much exercise to start out with. Once your weight begins to drop, you are moving farther away from the potential of diabetes.

Photo: Pixabay

Get Free Diabetic Supplies

For a limited time only, you can reduce diabetic supplies costs by more than 90%. Enrolling just take a few minutes. Fill out the form, speak to a representative and get diabetic supplies delivered to your door at little or no cost. Also, you will get a free Diabetes Meal Plan from a Registered Dietitian-Certified Diabetes Educator.

Enter your information below to see if you qualify.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns. The trace...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

It would be interesting to know how many people with diabetes actually use blood glucose control solutions to regularly check the accuracy of...

A mood is an internal state or condition of feeling. It colors everything else we experience, much like colored sunglasses add a tint to...

More Articles

Hot weather does not directly alter blood glucose levels. However, sweltering temperatures affect our metabolism and the release of hormones. Heat...

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns. The trace...

Although diabetes is common, many people who have been diagnosed do not completely understand how it develops or whether it is hereditary....

With such a marked increase in the number of new diabetes cases, more people are wondering if type 1 diabetes...

It would be interesting to know how many people with diabetes actually use blood glucose control solutions to regularly check the accuracy of...

Any sweetener you use to replace table sugar is a sugar substitute. One type of sugar substitute is artificial sweetener. Three other types...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

Diabetes is a health condition that disrupts the body’s normal production of insulin. Currently, more than one million Americans are diagnosed...

The different sugar content of fruits can be confusing when you are trying to manage your...

A diabetes meal plan is a guide indicating what types of foods, and how much of them, people should eat at meal and snack time. Following a meal...

Not only is dry skin uncomfortable, but scratched or cracked skin is also susceptible to bacterial and fungal infections – common medical...

=It’s helpful to know the difference between a food’s total grams of carbohydrate, and net grams of carbohydrate since only net carbs affect blood...

Everyone from grandmothers to physicians tout oatmeal's wholesome goodness and health benefits. But, is oatmeal good for diabetics? Limited...

For many diabetics, muscle pain is just a normal part of life. Prolonged exposure to high blood sugar levels can cause what's called diabetic...