Spaghetti Sauce Recipe

1 tsp vegetable oil
2 cl garlic, chopped
1 medium onion, chopped
1 can tomatoes, mashed or pureed
1 cup water or beef broth
1/4 cup tomato paste
1 tbsp dried parsley
1 tsp salt
1/2 tsp oregano
1/2 tsp basil
1/2 tsp thyme
1/4 tsp ground cloves
1/4 tsp pepper

Heat oil in a heavy saucepan. Saute garlic and onion for three minutes or
until limp. Stir in tomatoes, water and tomato paste. Add parsley, salt,
oregano, thyme, basil, cloves and pepper; stir well. Bring to a boil,
reduce heat and simmer, stirring occasionally for one hour, until sauce is
reduced by 1/4.

Makes 6 services (3 cups) 1 serving = 1/2 cup
: 1 fruits & vegetables choice
: 9 g carbohydrate
: 2 g protein
: 1 g fat
: 220 kilojoules
: 53 calories Posted by Jane Knox

Serves: 6

Is this Spaghetti Sauce Recipe Suitable for Diabetics?

This Spaghetti Sauce recipe comes from our category which contains diabetic Sauce recipes. As we are ignorant of your individual health issues & the advice your medical team has given you, we can`t say for certain that this Spaghetti Sauce recipe is safe for you. Despite that, because the recipe author labelled it as `diabetic` it suggest that it at least matches the minimum specification for the label `diabetic friendly`, being low in fat and carbohydrates and should be better for you than a typical non-diabetic recipe. All the same, this Spaghetti Sauce recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are acceptable for you.

This Spaghetti Sauce Recipe is part of the diabetic Sauce recipes category. Sadly it is impossible for us to hand check every single one of the diabetic Sauce recipes to make sure that all of them are totally OK for people with diabetes. Our diabetic recipe site has in excess of 2000 recipes in the collection, and to validate each recipe even at a rate of one per day would occupy us for nearly 72 months. You are therefore advised to read the nutritional content with due care to ensure that all of them are compatible with the diabetes nutritional advice your medical team has offered you. If you suspect that this Spaghetti Sauce recipe have errors, then kindly let us know & we will remove it from our diabetes friendly recipe collection.

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