Scalloped Potatoes And Onions Recipe

FORMATTED BY JOYCE BURTON

1 medium onion, thinly sliced and separat
5 medium potatoes, thinly sliced
1/2 tsp salt
1/4 tsp pepper, if desired
1/2 tsp imitation butter flavor
2 cup skim milk

Cut onion slices in half. Place layer of potatoes and layer of onion in
small casserole dish, separating onion into half-rings as you spread it.
Sprinkle part of the salt and pepper over this layer. Repeat until
vegetables and seasonings are used up.

Mix butter flavor with milk and pour over potatoes. Bake in oven for 1 hour
and 15 minutes at 400 degrees, or cook 15-20 minutes on high in the
microwave and place a large plate under casserole to collect boiled-over
liquid. Rotate dish in microwave 180 degrees when potatoes are half-done.
(Oven baking soaks up more liquid than the microwave method.)

Yields 10 (1/2- cup) servings.

Nutrients per serving: Calories 81, Fat --, Cholesterol 1mg, Carbohydrate
17g, Sodium 106mg. Exchanges: Bread 1, Milk 1/2.

Source: "There IS Life after Lettuce" by Pepper Durcholz, Alberta Gentry,
and Carolyn Williamson, M.S.

Serves: 10

Is this Scalloped Potatoes And Onions Recipe Suitable for Diabetics?

This Scalloped Potatoes And Onions recipe comes from our collection of diabetic Potato recipes. Because we are unaware of your special medical concerns & the advice your nutritionalist has provided, we are unable to say for certain that this Scalloped Potatoes And Onions recipe is OK for you. Nonetheless, as someone marked it as `diabetic` it hopefully indicates that it, if nothing else, meets the basic specification for the label `diabetic`, being low in fat and carbohydrates and as a result should be better for you than the non-diabetic equivalent. For all that, this Scalloped Potatoes And Onions recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are acceptable for you.

This Scalloped Potatoes And Onions Recipe is part of our diabetic Potato recipes collection. Sadly it would be unthinkable for us to check each of the diabetic Potato recipes to make certain that they are 100% OK for diabetes sufferers. We have more than two thousand recipes in it, and to check every one of them even at a rate of 4 or 5 a weeek would take more than six years. You are therefore advised to read the nutritional content carefully to verify that they are compatible with the dietary advice your medical advisors have offered you. If you suspect that this Scalloped Potatoes And Onions recipe is not appropriate for diabetics, please let us know & we will remove the problem recipe from the site.

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