Savory Popcorn Recipe

2 tsp Margarine
3 cup Hot-air popped popcorn dry
1/4 tsp Paprika
1/8 tsp Garlic salt
1/8 tsp Ground red pepper (cayenne?)

Melt margarine. Drizzle melted margarine over hot popcorn; toss to
coat.

Stir together paprika, garlic salt and ground red pepper. Sprinkle
popcorn with the spice mixture and toss again. Makes 2 servings.

1 1/2 cup serving, 73 calories 2 g protein, 8 g carbohydrate, 4 g
total fat, 1 g sat. fat, 151 mg sodium, 11 mg potassium 1/2 bread
exchange, 1/2 fat exchange (My note 1 ts marg. is 1 fat exch.)

Source: Diabetic Cook Book, Better Homes & Gardens c. 1992 Shared
but not tested by Elizabeth Rodier Oct 93



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Preparation Time: 0:00

Serves: 2

Is this Savory Popcorn Recipe Suitable for Diabetics?

This Savory Popcorn recipe is part of our collection of tasty diabetic Snack recipes. Because we have no knowledge of your particular medical conditions and the guidelines your doctor has offered you, we we cannot say that this Savory Popcorn recipe is suitable for you. Nevertheless, as someone designated it as `diabetic` it suggests in theory, that it, if nothing else, meets the minimum condition for the tag `diabetic friendly`, being low in fat and carbohydrates and so should be healthier than a standard recipe. Nonetheless, this Savory Popcorn recipe should only be used if you understand your own condition and are happy that the nutritional contents are appropriate for you.

This Savory Popcorn Recipe comes from the diabetic Snack recipes collection. Sadly it would be inconceivable for us to prepare every one of the diabetic Snack recipes to make certain that they are all 100% adapted for diabetes sufferers. Our site has in excess of two thousand individual recipes in it, and to cook each of them even at a rate of 7 per week would occupy us for nearly 6 years. It would be wise to read the nutritional content with care to make sure that all the recipes are compatible with the diabetes nutritional advice your doctor has offered you. In the event that you find that this Savory Popcorn recipe is unsuitable for sufferers of diabetes, then kindly let us know and we will change or remove the offending recipe from the recipe site.

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