Diabetic Snack Recipes
Raisin Bars (No Sugar) Recipe
Ingredients:
1 cup Raisins (dark or golden)
1/2 cup Unsweetened apple juice
1 cup Whole wheat flour
1/2 tsp Baking soda
1 tsp Baking powder
1 tsp Ground cinnamon
1/4 tsp Ground nutmeg
1/4 tsp Ground cloves
1 Egg
2 tbsp Vegetable oil
Grated orange rind
Preparation:
In a saucepan combine the raisins and the apple juice. Bring to a
boil an cool. Meanwhile, mix the flour, baking soda, baking powder,
cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the
raisin mixture and blend thoroughly. Spread the mixture into a
lightly oiled 8 inch square pan. Sprinkle on the grated orange rind.
Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire
rack and cut into bars. Food energy per serving (1/16 of recipe): 76
calories Source: American Diabetes Association Holiday cookbook
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Preparation Time: 0:00
Serves: 16
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Raisin Bars (No Sugar) Recipe provided for you by InformationAboutDiabetes.com
