Raisin Bars (No Sugar) Recipe

1 cup Raisins (dark or golden)
1/2 cup Unsweetened apple juice
1 cup Whole wheat flour
1/2 tsp Baking soda
1 tsp Baking powder
1 tsp Ground cinnamon
1/4 tsp Ground nutmeg
1/4 tsp Ground cloves
1 Egg
2 tbsp Vegetable oil
Grated orange rind

In a saucepan combine the raisins and the apple juice. Bring to a
boil an cool. Meanwhile, mix the flour, baking soda, baking powder,
cinnamon, nutmeg, cloves, egg and vegetable oil together. Ad the
raisin mixture and blend thoroughly. Spread the mixture into a
lightly oiled 8 inch square pan. Sprinkle on the grated orange rind.
Bake in a 350 F oven for 30 to 40 minutes. Cool in the pan on a wire
rack and cut into bars. Food energy per serving (1/16 of recipe): 76
calories Source: American Diabetes Association Holiday cookbook



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Preparation Time: 0:00

Serves: 16

Is this Raisin Bars (No Sugar) Recipe Suitable for Diabetics?

This Raisin Bars (No Sugar) recipe is part of our collection of diabetic Snack recipes. Because we are ignorant of your specific medical issues and the advice your health advisors have provided, we can`t say with any degree of certainty that this Raisin Bars (No Sugar) recipe is acceptable for you. However, as the original author labeled it as `diabetic` it suggests in theory, that it, if nothing else, covers the minimum specification for the label `diabetic friendly`, being low in carbohydrates & fat, and consequently should be better for you than the non-diabetic equivalent recipe. All the same, this Raisin Bars (No Sugar) recipe should only be used if you understand your own condition and are happy that the recipe ingredients are OK for you.

This Raisin Bars (No Sugar) Recipe is one from our diabetic Snack recipes section. Obviously, it is out of the question for us to cook every single one of the diabetic Snack recipes to make sure that they are completely modified for diabetics. Our diabetic recipe site has over 2000 unique recipes in the collection, & to validate them all at one per day would occupy us for nearly 290 weeks. Our advice is to check the nutritional content to ensure that all the recipes are compliant with the dietary advice your medical advisors have given you. If you find that this Raisin Bars (No Sugar) recipe is incorrect, then please send us an e-mail & we will change or remove the offending recipe from the site.

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