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Pumpkin Pancakes Recipe
Pumpkin Pancakes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 Egg
1 cup Milk
1/2 cup Cooked or canned pumpkin
3/4 cup Unbleached white flour
3/4 cup Whole wheat flour
2 tsp Baking powder
1 tbsp Sugar
1/4 tsp Ground cinnamon
1/8 tsp Ground nutmeg
1/8 tsp Ground ginger
2 tbsp Vegetable oil
Combine all the ingredients in a mixing bowl and stir just until
blended. Pour the batter onto a hot griddle that has been lightly
oiled. Flip the pancakes over when bubbles break around the edges.
Serve hot with rum-flavored fruit sauce from the Holiday file.
1 four-inch pancake without sauce - 98 calories, 1 bread, 1/2 fat
exchange 15 grams carbohydrate, 3 grams protein, 3 grams fat 58 mg
sodium, 96 mg potassium, 24 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
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Preparation Time: 0:00
Serves: 24
Pumpkin Pancakes Recipe provided for you by InformationAboutDiabetes.comIs this Pumpkin Pancakes Recipe Suitable for Diabetics?
This Pumpkin Pancakes recipe is part of our category which contains diabetic Pancake recipes. As we know nothing about your specific diabetic concerns & the guidelines your health advisors have provided, we really can`t say for certain that this Pumpkin Pancakes recipe is safe for you. Even taking that into consideration, because somebody labeled it as `diabetic` it should suggest that it at least complies with the minimum consideration for the label `diabetic`, being low fat and low carbohydrate and consequently should be healthier than a standard recipe. Nevertheless, this Pumpkin Pancakes recipe should only be used In the event that you understand your own condition and are happy that the recipe contents are suitable for you.
Pumpkin Pancakes Recipe - Important DisclaimerThis Pumpkin Pancakes Recipe is one from our diabetic Pancake recipes section. Please understand, it would be unthinkable for us to validate every one of the diabetic Pancake recipes to make sure that they are all 100% modified for people with diabetes. Our diabetic recipe site has over two thousand unique recipes in the collection, & to prepare every one of them at the rate of one recipe every day would occupy us for as long as 290 weeks. You should check the recipe content with care to make sure that they agree with the nutritional advice your nutritionalist has provided. If you think that this Pumpkin Pancakes recipe have errors, please contact us and we will change or remove it from the recipe site.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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