Oatmeal Cookies Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:
INGREDIENTS
1/2 cup Margarine, (1 Stick)
1/4 cup Sugar
1/4 cup Brown sugar
Dry sugar substitute equal
To 1/4 cup of sugar
1/4 cup Egg, whites
1 tsp Vanilla
1/2 tsp Black walnut flavoring
1/4 cup Water, at room temperature
1 1/2 cup All-purpose flour
1 tsp Baking soda
1/4 tsp Salt
1/2 cup Black or English Walnuts chopped
Preparation: Cream margarine, sugars and dry sugar substitute
together at medium speed until light and fluffy. Add
egg whites, flavorings, and water, and mix at medium
speed for 30 seconds, scraping down the bowl before
and after adding egg whites, flavorings, and water.
Stir flour, baking powder, salt, oatmeal and walnuts
together to blend, and add to creamy mixture. Mix to
blend. Drop dough by 1 1/2 T onto cookie sheets that
have been sprayed with pan spray or lined with
aluminum foil. Press each cookie down lightly with the
back of a tablespoon dipped in color water. Bake at
350 for 12 to 14 minutes, or until cookies are lightly
browned. Remove them to a wire rack and cool to room
to temperture. Yield: 24 Food exchanges per serving: 1
STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE Calories: 122
Fat: 6g, CHO: 15g, PRO: 3g, NA 120 mg, Cholesterol: 0
Source:
Desserts for Diabetics by Mabel Cavaiani, R.D.
Shared by: Kathleen's Recipe Swap Page
http://www.ilos.net/~answers/recipe
recipes@ilos.net
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Preparation Time: 0:00
Serves: 24
Is this Oatmeal Cookies Recipe Suitable for Diabetics?
This Oatmeal Cookies recipe is one of our category covering diabetic Cookie recipes. Because we know nothing about your special medical conditions and the advice your doctor has provided, we can`t confirm that Oatmeal Cookies recipe is OK for you. Be that as it may, as the compiler labelled it as `diabetic` it suggest that it, if nothing else, complies with the basic condition for the tag `diabetic friendly`, being low fat and low carb and should be more healthy than a standard recipe. Be that as it may, this Oatmeal Cookies recipe must only be used if you understand your own condition and are happy that the ingredients are safe for you.
Oatmeal Cookies Recipe - Important DisclaimerThis Oatmeal Cookies Recipe is part of the diabetic Cookie recipes collection. It is impractical for us to hand check every one of the diabetic Cookie recipes to certify that they are all 100% adapted for people with diabetes. Our diabetic recipe site has in excess of 2000 unique recipes in it, and to prepare them all at the rate of one every 24 hours would take far too long. You should check the recipe ingredients to verify that all the recipes are compliant with the diabetes nutritional advice your nutritionalist has offered you. If you feel that this Oatmeal Cookies recipe is incorrect, then please let us know & we will modify or remove it from the recipe site.
