Diabetic Potato Recipes
Meat And Potato Loaf Recipe
Ingredients:
1 lb very lean ground beef
2 egg whites
1/4 cup onions, finely chopped
1/4 cup carrots, grated
3 oz unpeeled potatoes, grated
2 tbsp ketchup
1/4 tsp dried thyme
1 salt and pepper to taste
Preparation:
Preheat oven to 350. Combine all ingredients, shape into a loaf and place
on a rack in a shallow baking pan. Bake, uncovered, 1 hour.
Per serving: 22f protein, 15g fat, 7g carb., 181mg sodium, 70mg chol., 259
calories.
Serves: 4
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Meat And Potato Loaf Recipe provided for you by InformationAboutDiabetes.com
