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Meat And Potato Loaf Recipe

Meat And Potato Loaf Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1 lb very lean ground beef
2 egg whites
1/4 cup onions, finely chopped
1/4 cup carrots, grated
3 oz unpeeled potatoes, grated
2 tbsp ketchup
1/4 tsp dried thyme
1 salt and pepper to taste

Preparation:

Preheat oven to 350. Combine all ingredients, shape into a loaf and place
on a rack in a shallow baking pan. Bake, uncovered, 1 hour.

Per serving: 22f protein, 15g fat, 7g carb., 181mg sodium, 70mg chol., 259
calories.

Serves: 4

Meat And Potato Loaf Recipe provided for you by InformationAboutDiabetes.com

Is this Meat And Potato Loaf Recipe Suitable for Diabetics?

This Meat And Potato Loaf recipe comes from our collection of healthy diabetic Potato recipes. As we are ignorant of your individual health issues & the advice your health advisors have provided, we really cannot say for certain that this Meat And Potato Loaf recipe is OK for you. However, because someone labeled it as `diabetic` it suggests that it at least matches the basic specification for the tag `diabetic`, being low fat and low carbohydrate and so should be better for you than the non-diabetic equivalent recipe. All the same, this Meat And Potato Loaf recipe must only be used if you understand your own condition and are happy that the recipe contents are safe for you.

Meat And Potato Loaf Recipe - Important Disclaimer

This Meat And Potato Loaf Recipe is part of the diabetic Potato recipes category. It is totally impracticable for us to validate each of the diabetic Potato recipes to certify that all of them are totally modified for people with diabetes. Our diabetic recipe site has in excess of 2000 unique recipes in it, and to prepare them all even at 7 recipes per week would occupy us for as long as 6 years. You should analyse the nutritional content to verify that they comply with the dietary guidelines your medical team has provided. In the event that you suspect that this Meat And Potato Loaf recipe is not safe for diabetics, then tell us and we will change or remove it from the diabetes friendly recipe collection.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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