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Irish Vegetables Recipe
Ingredients:
1 Bay leaf
1 cup Water
2 tbsp Wine vinegar
1/2 cup Corn
1/2 cup Broccoli flowerets
1/2 cup Carrot
1/2 cup Cauliflowerets
1/4 cup Piniento, chopped
Salt to TASTE(very little for me
Fresh ground pepper
eCombine bay leaf, water, wine vinegar in medium saucepan. Bring to a
boil; add vegetables. Simmer(steam for me) until vegetables are
tender. If you MUST simmer, drain, remove bay leaf. Add salt and
pepper Food Exchange per serving: 1 VEGETABLE EXCHANGE (IN THE BOOK,
IT SAID 1 STARCH/BREAD EXCHANGE CAL: 51
The Complete Diabetic Cookbook by Mary Jane Finsand
Brought to you and yours via Nancy O'Brion and her Meal-Master
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 5
Irish Vegetables Recipe provided for you by InformationAboutDiabetes.comIs this Irish Vegetables Recipe Suitable for Diabetics?
This Irish Vegetables recipe is one of our collection of healthy diabetic Vegetable recipes. As we are ignorant of your peculiar medical concerns & the advice your health advisors have given you, we really can`t say with any degree of certainty that this Irish Vegetables recipe is suitable for you. Despite that, because the recipe author labeled it as `diabetic` it hopefully indicates that it at least complies with the basic specification for the tag `diabetic`, being low in carbs and fat, and as a result should be better for you than a typical non-diabetic recipe. Despite that, this Irish Vegetables recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you.
Irish Vegetables Recipe - Important DisclaimerThis Irish Vegetables Recipe comes from the diabetic Vegetable recipes section. Sadly it would be completely out of the question for us to cook every one of the diabetic Vegetable recipes to make sure that they are all completely safe for people with diabetes. Our site has over 2000 recipes in the collection, and to validate each of them at a rate of one every 24 hours would take more than 290 weeks. We strongly urge you to check the nutritional content with due care to ensure that all of them agree with the diabetes nutritional advice your medical advisors have given you. In the event that you think that this Irish Vegetables recipe is not safe for sufferers of diabetes, then let us know and we will withdraw it from the diabetes friendly recipe collection.
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