Diabetic Potato Recipes
Green Beans & New Potatoes Recipe
Ingredients:
2 15 oz. cans green beans
1 medium onion, chopped
3 slice turkey bacon, diced
salt and pepper, to taste
6 small new potatoes, scrubbed (6 to 8)
Preparation:
Empty both cans of green beans into large saucepan. Add onion and bacon.
Season with salt and pepper. Cover pan and place over medium heat. Cook
30
to 45 minutes. Add new potatoes and reduce heat to low. Continue cooking
another 30 to 45 minutes, or until potatoes are tender.
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NOTES : Each Serving Provides:
80 calories 1.1g fat 2.8g protein .22g saturated fat 15.7g
carbohydrate
4mg cholesterol
Diabetic Exchanges:
starch, 1/2 vegetable, 1 fat, 1/3
Formatted By Tracey, 6-20-98.
CFF Shared by TraceyDJ@aol.com
http://members.tripod.com/~CookingForFun
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Preparation Time: 0:00
Serves: 8
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Green Beans & New Potatoes Recipe provided for you by InformationAboutDiabetes.com
