Diabetic Sweet Potato Recipes
Glazed Sweet Potatoes Recipe
Ingredients:
2 1/2 lb fresh sweet potatoes
1/4 cup margarine
2 tbsp brown sugar, packed to measure.
2 tbsp sweet'n low brown sugar substitute
1/2 cup pecans, chopped
Preparation:
Cut sweet potatoes in half crosswise. Place in large pot with lightly
salted water to cover. Bring to a boil and boil until tender, about so
minutes. Drain Preheat oven to 350 degrees. When potatoes are cool
enough to handle, cut crosswise in 1/4 slices. Spray 1 1/2 quart baking
dish with non-stick cooking spray. Place half the potatoes in the baking
dish, top with margarine, half brown sugar and half the Sweet' n Low Brown.
Repeat. Top with chopped pecans. Bake 20 - 25 minutes or until pecans
begin to brown. Makes 8 Servings. Food Exchanges per serving: about 1
vegetable exchange + 1 fat exchange.(I try not to use any more fat then
really necessary)
Calories: 250 per serving. Calories saved: 105 per serving.
Source: From the box of Sweet'n Low Brown Brought to you and yours via
Nancy O'brion and her Meal-Master
Serves: 8
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Glazed Sweet Potatoes Recipe provided for you by InformationAboutDiabetes.com
