Gingered Shrimp And Noodle Soup Recipe

Stephen Ceideburg
1.00 Envelope noodle soup mix wi
4.50 c Water
2.00 tb Rice wine vinegar
0.50 ts Ground ginger, or
1.50 ts Chopped fresh ginger
1.00 ds Dried red pepper flakes
1.00 lb Medium uncooked shrimp, cle
8.00 oz Frozen sugar snap peas, par
0.50 lb Fresh sugar snap peas
2.00 oz Radishes, sliced (about 1/3

In large saucepan, combine noodle soup mix, water,
vinegar, ginger and red pepper flakes. Cover and bring
to a boil, then simmer uncovered, stirring
occasionally, 1 minute. Stir in shrimp, sugar snap
peas and radishes. Simmer, stirring occasionally, 4
minutes or until shrimp are pink and vegetables are
tender-crisp.
Microwave directions: In 3-quart microwave-safe
casserole, combine water, vinegar, ginger and dried
red pepper flakes. Microwave covered on high for 10
minutes or until boiling. Stir in noodle soup mix,
shrimp, sugar snap peas and radishes. Microwave
covered 4 minutes or until shrimp turn pink. Stir,
then let stand covered 2 minutes.
Variation: Use 1 pound boneless chicken breasts,
cut into %- inch pieces. Increase 4-minute cooking
time to 10 minutes.
Per 1 3/4-cup serving: 149 calories (61 percent
from protein, 27 percent from carbohydrate, 12 percent
from fat), 23 grams protein, 10 grams carbohydrate, 2
grams fat, 176 milligrams cholesterol, 1,105
milligrams sodium.
Exchanges: 1/2 vegetable, 1/2 bread, 2 meat.
From the Oregonian's FOODday, 1/5/93.
Posted by Stephen Ceideburg.



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 6

Is this Gingered Shrimp And Noodle Soup Recipe Suitable for Diabetics?

This Gingered Shrimp And Noodle Soup recipe is one of our category covering diabetic Shrimp recipes. As we are unaware of your peculiar diabetic problems and the guidelines your medical team has given to you, we can`t confirm that Gingered Shrimp And Noodle Soup recipe is safe for you. For all that, as someone labelled it as `diabetic` it suggests in theory, that it, if nothing else, matches the basic specification for the tag `diabetic friendly`, being low in carbs & fat, and should be better for your health than the non-diabetic equivalent recipe. All the same, this Gingered Shrimp And Noodle Soup recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.

This Gingered Shrimp And Noodle Soup Recipe is one from our diabetic Shrimp recipes category. Sadly it would be completely out of the question for us to validate every single one of the diabetic Shrimp recipes to make certain that they are all totally modified for diabetes sufferers. We have over 2000 individual recipes in the collection, & to validate each of them at a rate of one per day would occupy us for more than 72 months. You are therefore advised to check the recipe ingredients with due care to ensure that all the recipes agree with the diabetes nutritional guidelines your doctors have provided. In the event that you find that this Gingered Shrimp And Noodle Soup recipe has errors, then let us know & we will change or remove it from our diabetic recipe collection.

Follow and Share InformationAboutDiabetes.com