Garbanzo-Vegetables Soup Recipe

0.50 c Garbanzo beans, cooked
0.50 c Corn
0.50 c Green beans
0.50 c Carrots, diced
0.50 c Celery, diced
0.25 c Onions, chopped
1.00 c Spinach or cabbage, shredde
2.00 c -water
Parsley, oregano, basil, bay leaf t
1.00 ts Tomato sauce
0.25 c Noodles, uncooked

Bring two cups of water to a boil and add the corn,
green beans, carrots, celery, onions spinach and
spices. Return to a boil, lower heat and simmer for 10
minutes. Add tomatoe sauce, garbanzo beans and pasta.
Simmer 5 more minutes until pasta is cooked.

1 serving: 368 cal, 3 meats, 2 breads, 2 vegetables
22g pro, 70g carbo and 0g fat

Source: Vegetarian Cooking for Diabetics



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Preparation Time: 0:00

Serves: 4

Is this Garbanzo-Vegetables Soup Recipe Suitable for Diabetics?

This Garbanzo-Vegetables Soup recipe is one of our category covering diabetic Soup recipes. As we are ignorant of your peculiar health issues and the advice your medical team has provided, we we have no way of knowing whether this Garbanzo-Vegetables Soup recipe is safe for you. However, as the original compiler labelled it as `diabetic` it indicates that it at least meets the minimum requirements, being low in fat and carbohydrates and should be better for your health than the non-diabetic equivalent recipe. Nonetheless, this Garbanzo-Vegetables Soup recipe must only be used if you understand your own condition and are happy that the nutritional contents are acceptable for you.

This Garbanzo-Vegetables Soup Recipe is one from our diabetic Soup recipes category. Obviously, it is completely unfeasible for us to check each of the diabetic Soup recipes to make certain that they are totally safe for people with diabetes. We have many thousands of diabetes friendly recipes in it, & to cook each recipe at a rate of one each day would take as long as 72 months. You should read the nutritional content carefully to make sure that they are compatible with the dietary guidelines your medical advisors have offered you. If you think that this Garbanzo-Vegetables Soup recipe is unsuitable, then please inform us & we will delete the offending recipe from our collection.

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