Fruit Cookies - No Sugar, Eggs Or Flour Recipe

3 med. sized ripe bananas
1/3 cup peanut or safflower oil
1 tsp vanilla
1/8 tsp salt
1 1/2 cup rolled oats
1/2 cup uncooked oat bran
1 1/2 cup coarsely chopped mixed dried
1 fruits (such as dates,
1 apricots and raisins)
1/2 cup chopped nuts (walnuts,
1 almonds or pecans)

Preheat oven to 350 degrees. Grease 2 large cookie sheets.
Mash bananas in large bowl until smooth. (You should have about 1-1/2
cups.) Stir in oil, vanilla and salt.
Add oats, oat bran, mixed fruits and nuts; stir well to combine.
Drop by rounded measuring tablespoonfuls onto prepared cookie sheets,
about 1 inch apart. Flatten out slightly with back of spoon.
Bake about 20-25 minutes or until bottom and edges of cookies are lightly
browned. Transfer cookies onto wire rack to cool completely. Store in
refrigerator.
Makes 2 dozen. 105 calories per cookie, 2 g pro, 5 g fat, 14 g carb, 14
g sod, o mg chol.
Pat Empson 05/25 09:48 am

Serves: 24

Is this Fruit Cookies - No Sugar, Eggs Or Flour Recipe Suitable for Diabetics?

This Fruit Cookies - No Sugar, Eggs Or Flour recipe comes from our collection of diabetic Cookie recipes. As we know nothing about your peculiar diabetic concerns & the advice your doctor has offered you, we really can`t say for certain that this Fruit Cookies - No Sugar, Eggs Or Flour recipe is OK for you. Nevertheless, because somebody labeled it as `diabetic` it indicates that it, at the very least, matches the minimum specification for the label `diabetic`, being low in fat and carbohydrates and should be better for your health than the non-diabetic equivalent recipe. Still, this Fruit Cookies - No Sugar, Eggs Or Flour recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are suitable for you.

This Fruit Cookies - No Sugar, Eggs Or Flour Recipe is one from the diabetic Cookie recipes collection. Obviously, it is completely impracticable for us to hand check every single one of the diabetic Cookie recipes to warrant that all the recipes are 100% acceptable for people with diabetes. Our diabetic recipe collection has thousands of recipes in it, & to check every one of them at the rate of 4 or 5 a weeek would occupy us for 6 years. We strongly urge you to read the recipe ingredients carefully to verify that all of them comply with the nutritional guidelines your doctors have provided. If you think that this Fruit Cookies - No Sugar, Eggs Or Flour recipe is unsuitable for sufferers of diabetes, then kindly let us know and we will delete the offending recipe from our collection.

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