Diabetic Salad Dressing Recipes
Falafel (Tahini Dressing) Recipe
Ingredients:
1/4 cup tahini (sesame seed paste)
1/2 cup water, or more
1 tbsp lemon juice, freshly squeezed
1 garlic clove, crushed
Preparation:
Keywords: Vegetarian, Vegan
Mix all ingredients.
The mixture should be the consistency of a creamy salad dressing. Add more
water, if necessary.
Use as a sauce for a falafel sandwich.
Yield: 12 servings, 3/4 cup
One Serving = 1 tablespoon Calories: 31 Protein: 1 g Fat: 3 g Carbohydrate:
1 g Fiber: 0.4 g Cholesterol: 0 mg Sodium: 4 mg Potassium: 30 mg
Exchange: 1 Fat
Source: "The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive
Nutritional Guide and Cookbook," by Susan Algert, M.S., R.D.; Barbara
Grasse, R.D., C.D.E.; and Annie Durning, M.S., R.D.
Shared by: Norman R. Brown
Serves: 2
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Falafel (Tahini Dressing) Recipe provided for you by InformationAboutDiabetes.com
