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Falafel (Tahini Dressing) Recipe
Falafel (Tahini Dressing) Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1/4 cup tahini (sesame seed paste)
1/2 cup water, or more
1 tbsp lemon juice, freshly squeezed
1 garlic clove, crushed
Keywords: Vegetarian, Vegan
Mix all ingredients.
The mixture should be the consistency of a creamy salad dressing. Add more
water, if necessary.
Use as a sauce for a falafel sandwich.
Yield: 12 servings, 3/4 cup
One Serving = 1 tablespoon Calories: 31 Protein: 1 g Fat: 3 g Carbohydrate:
1 g Fiber: 0.4 g Cholesterol: 0 mg Sodium: 4 mg Potassium: 30 mg
Exchange: 1 Fat
Source: "The U.C.S.D. Healthy Diet for Diabetes, a Comprehensive
Nutritional Guide and Cookbook," by Susan Algert, M.S., R.D.; Barbara
Grasse, R.D., C.D.E.; and Annie Durning, M.S., R.D.
Shared by: Norman R. Brown
Serves: 2
Falafel (Tahini Dressing) Recipe provided for you by InformationAboutDiabetes.comIs this Falafel (Tahini Dressing) Recipe Suitable for Diabetics?
This Falafel (Tahini Dressing) recipe is part of our collection of diabetic Salad Dressing recipes. Because we know nothing about your individual diabetic conditions and the guidelines your health advisors have offered you, we are unable to say for sure that this Falafel (Tahini Dressing) recipe is appropriate for you. Even taking that into account, as the compiler designated it as `diabetic` it should suggest that it at least matches the basic specification for the label `diabetic friendly`, being low in carbs and fat, and as a result should be more healthy than the non-diabetic equivalent. All the same, this Falafel (Tahini Dressing) recipe should only be used In the event that you understand your own condition and are happy that the contents of the recipe are appropriate for you.
Falafel (Tahini Dressing) Recipe - Important DisclaimerThis Falafel (Tahini Dressing) Recipe comes from our diabetic Salad Dressing recipes section. Obviously, it would be inconceivable for us to validate every one of the diabetic Salad Dressing recipes to establish that all of them are 100% safe for diabetics. There are more than 2000 unique recipes in it, and to validate each recipe even at a speed of 4 or 5 a weeek would occupy us for as long as 6 years. It would be wise to analyse the recipe ingredients to make sure that they are compatible with the nutritional guidelines your medical team has provided. If you find that this Falafel (Tahini Dressing) recipe is wrong, inform us and we will modify or remove the offending recipe from the recipe site.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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