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Etta's Oatmeal Cookies Recipe
Ingredients:
INGREDIENTS
1/2 cup Margarine, (1 Stick)
1/4 cup Sugar
1/4 cup Brown sugar
Dry sugar substitute equal
To 1/4 cup of sugar
1/4 cup Egg, whites
1 tsp Vanilla
1/2 tsp Black walnut flavoring
1/4 cup Water, at room temperature
1 1/2 cup All-purpose flour
1 tsp Baking soda
1/4 tsp Salt
1/2 cup Black or English Walnuts chopped
Cream margarine, sugars and dry sugar substitute together at medium
speed until light and fluffy. Add egg whites, flavorings, and water,
and mix at medium speed for 30 seconds, scraping down the bowl before
and after adding egg whites, flavorings, and water. Stir flour,
baking powder, salt, oatmeal and walnuts together to blend, and add
to creamy mixture. Mix to blend. Drop dough by 1 1/2 T onto cookie
sheets that have been sprayed with pan spray or lined with aluminum
foil. Press each cookie down lightly with the back of a tablespoon
dipped in color water. Bake at 350 for 12 to 14 minutes, or until
cookies are lightly browned. Remove them to a wire rack and cool to
room to temperture. Yield: 24 Food exchanges per serving: 1
STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE Calories: 122 Fat: 6g, CHO:
15g, PRO: 3g, NA 120 mg, Cholesterol: 0 Source:
Desserts for Diabetics by Mabel Cavaiani, R.D.
Brought to you and yours via Nancy O'Brion and her Meal-Master.
- - - - - - - - - - - - - - - - - -
Preparation Time: 0:00
Serves: 24
Etta's Oatmeal Cookies Recipe provided for you by InformationAboutDiabetes.comIs this Etta's Oatmeal Cookies Recipe Suitable for Diabetics?
This Etta's Oatmeal Cookies recipe is part of our collection of tasty diabetic Cookie recipes. Because we know nothing about your unique medical concerns and the advice your health advisors have provided, we can`t say with certainty that this Etta's Oatmeal Cookies recipe is suitable for you. Still, as the original author designated it as `diabetic` it suggest that it, if nothing else, covers the basic specification for the tag `diabetic friendly`, being low in carbs and fat, and as a result should be better for you than the non-diabetic equivalent. However, this Etta's Oatmeal Cookies recipe must only be used if you understand your own condition and are happy that the contents of the recipe are acceptable for you.
Etta's Oatmeal Cookies Recipe - Important DisclaimerThis Etta's Oatmeal Cookies Recipe comes from our diabetic Cookie recipes collection. Sadly it would be totally impractical for us to cook every single one of the diabetic Cookie recipes to establish that they are totally OK for diabetics. Our site has in excess of two thousand diabetes friendly recipes in it, and to check every one of them at the rate of one recipe per day would take more than six years. You are therefore advised to analyse the nutritional content with care to verify that all the recipes are compatible with the dietary guidelines your nutritionalist has given you. If you find that this Etta's Oatmeal Cookies recipe has errors, then let us know and we will delete the recipe concerned from the site.
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