Earl's Mozzarella Meat Loaf Recipe

1 large Onion, coarsely chopped
1 tbsp Olive oil
1 Sweet red pepper, chopped
1 cl Garlic, finely chopped
1 tsp Leaf basil, crumbled
1/2 tsp Lef thyme, crumbled
1 1/2 lb Lean ground beef
1/2 lb Ground pork
1 cup Old-fashioned oats, uncooked
2 Egg whites
4 oz Part-skim mozarella cheese cut in 1
1/2 cup Grated Parmesan cheese
2 tbsp Parsley, chopped
3/4 tsp Salt, optional
1/8 tsp Pepper
1/4 cup Catsup

Preheat oven to moderate (375 degrees). Line jelly-roll pan with
aluminum foil.

Saute onion in oil in large skillet over medium heat 3 minutes. Add
red pepper, garlic, basil, and thyme, saute 5 minutes.

Combine beef, pork, oats, egg, whites, mozzarella, Parmesan, parsley,
optional salt, and pepper in large bowl. Add vegetable mixture.
Shape into large oval on prepared pan.

Bake in moderate oven (375 degrees) for 30 minutes. Brush loaf with
catsup. Bake 25 minutes or until cooked through. Let stand 10 minute
before slicing.

Judi's Notes: I would bake this meat loaf in a loaf pan due to
possible grease escaping from the jelly roll pan. I would also spoon
off some of the fat from the loaf after 30 minutes.

Source: Family Circle Magazine, 5/14/91. Shared and MM by Judi M.
Phelps.



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 8

Is this Earl's Mozzarella Meat Loaf Recipe Suitable for Diabetics?

This Earl's Mozzarella Meat Loaf recipe is part of our collection of diabetic Pork recipes. As we are unaware of your unique medical issues & the guidelines your medical team has offered you, we are unable to say for sure that this Earl's Mozzarella Meat Loaf recipe is safe for you. Nevertheless, as someone labeled it as `diabetic` it suggests in theory, that it, if nothing else, matches the minimum specification for the tag `diabetic friendly`, being low in carbohydrates & fat, and as a result should be better for you than a typical non-diabetic recipe. All the same, this Earl's Mozzarella Meat Loaf recipe must only be used In the event that you understand your own condition and are happy that the ingredients are acceptable for you.

This Earl's Mozzarella Meat Loaf Recipe comes from the diabetic Pork recipes section. Please understand, it is unthinkable for us to cook every one of the diabetic Pork recipes to ensure that all of them are 100% safe for diabetics. Our site has many thousands of recipes in it, and to prepare every one of them even at a rate of 4 or 5 a weeek would occupy us for as long as 290 weeks. You should check the recipe content to ensure that all of them are compatible with the dietary guidelines your medical advisors have given you. In the event that you suspect that this Earl's Mozzarella Meat Loaf recipe is unsuitable for diabetics, then tell us & we will remove it from the site.

Follow and Share InformationAboutDiabetes.com