2 large Cucumber, peeled
2 cup Plain low-fat yogurt
4 tbsp Vingar
3 tsp Dried dill weed, or
2 tbsp Fresh dill
2 cl Garlic, crushed or
1 tsp Garlic powder
1 tsp Salt
1/2 tsp Fresh ground pepper
Slice cucumber lengthwise and remove seeds. Dice the cucumber and add
remaining ingredients. Mix throughtly and chill at least 1/2 hour
before serving. This was for 5 servings, but sence I like cucumber
so well I increased it for 10 nice folks....love them leftovers!
Food Exchanges per serving: 1 VEGETABLE SERVING
CHO: 6g; PRO: 3g; FAT: 3g; CAL: 39; Low Sodium diets: Omit salt.
Source: The Art of Cooking for the Diabetic by Mary Abbott
Hess,R.D.,M.S. and Katharine Middleton
Brought to you and yours via Nancy O'Brion and her Meal Master
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Preparation Time: 0:00
Serves: 10
Cucumber Salad Recipe provided for you by InformationAboutDiabetes.comThis Cucumber Salad recipe is part of our category which contains diabetic Salad recipes. Because we don`t know your exact diabetic problems & the guidelines your doctors have provided, we cannot say with any degree of certainty that this Cucumber Salad recipe is appropriate for you. However, because the original author marked it as `diabetic` it hopefully suggest that it at least complies with the basic specification for the tag `diabetic`, being low fat and low carb and so should be better for your health than the non-diabetic equivalent recipe. All the same, this Cucumber Salad recipe should only be used if you understand your own condition and are happy that the recipe ingredients are safe for you.
Cucumber Salad Recipe - Important DisclaimerThis Cucumber Salad Recipe comes from the diabetic Salad recipes collection. Sadly it would be impossible for us to check every single one of the diabetic Salad recipes to warrant that all of them are 100% safe for people with diabetes. Our diabetic recipe collection has in excess of 2000 diabetic recipes in it, & to check each recipe even at a speed of 7 recipes per week would take almost six years. It would be wise to analyse the recipe content to make sure that they comply with the diabetes nutritional guidelines your medical team has offered you. In the event that you feel that this Cucumber Salad recipe is incorrect, please inform us & we will change or remove the offending recipe from the recipe site.
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