Chocolate Angel Food Cake Recipe

Chocolate Angel Food Cake Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

2/3 cup sifted cake flour, not self-rising
1/3 cup unsweetened cocoa
1 1/2 cup granulated sugar, divided
12 large egg whites, at room temperature
1 1/2 tsp vanilla extract
1 1/2 tsp cream of tartar
1/2 tsp salt

Preparation:

1. Heat oven to 375?F. Sift flour, cocoa and 3?4 cup granulated sugar
together 3 times; set aside.

2. Beat egg whites at low speed in a large mixer bowl until foamy, about 5
minutes. Add vanilla, cream of tartar and salt. Gradually increase speed
to medium while beating in remaining 3?4 cup granulated sugar, 1
tablespoon at a time, 5 minutes. When su!
gar is incorporated, continue beating to stiff peaks, 2 minutes more.

3. Sift one third of dry ingredients over whites; gently fold in with
rubber spatula. Repeat process 2 more times.

4. Pour batter into ungreased 10-inch tube pan. Cut through batter to
remove air pockets. Bake 40 to 45 minutes, until top springs back when
gently pressed. Invert and hang pan on neck of bottle to cool.

5. To unmold, run a thin knife around side of pan and tube; invert pan.
Turn cake upright onto serving plate. Garnish with confectioner's sugar,
if desired.

Per Serving Daily Goal Calories 120 2,000 (F), 2,500 (M) Total Fat .5 g 60
g or less (F), 70 g or less (M) Saturated Fat 0 g 20 g or less (F), 23 g or
less (M) Cholesterol 0 mg 300 mg or less Sodium 126 mg 2,400 mg or less
Carbohydrates 27 g 250 g or more P!
rotein 4 g 55 g to 90 g Calcium 6 mg 1,000 mg

Notes: Chocolate lovers, rejoice! Here's a no-fat cake you can truly enjoy.
Best of all, you can slice and freeze it for future guilt-free
indulgence!

Prep time: 25 minutes plus cooling Baking time: 40 to 45 minutes Moderate,
low-fat, low-calorie, can be frozen up to 1, 3, 6, or 9 months

Copyright ? 1998, 1997 Meredith Corporation. All Rights Reserved.

MC formatted by Barb at PK using Buster 2.0f & SNT on 6/11/98




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Contributor: LHJ ONLINE http://www.lhj.com

Preparation Time: 0:00

Serves: 14

Chocolate Angel Food Cake Recipe provided for you by InformationAboutDiabetes.com

Is this Chocolate Angel Food Cake Recipe Suitable for Diabetics?

This Chocolate Angel Food Cake recipe comes from our category covering diabetic Cake recipes. Because we know nothing about your precise medical concerns & the guidelines your doctors have offered you, we can`t confirm that Chocolate Angel Food Cake recipe is appropriate for you. Even taking that into consideration, because the compiler labeled it as `diabetic` it should indicate that it, if nothing else, meets the basic precondition for the label `diabetic`, being low in carbs and fat, and so should be more healthy than a normal recipe. For all that, this Chocolate Angel Food Cake recipe should only be used if you understand your own condition and are happy that the contents of the recipe are appropriate for you.

Chocolate Angel Food Cake Recipe - Important Disclaimer

This Chocolate Angel Food Cake Recipe comes from our diabetic Cake recipes category. It would be inconceivable for us to prepare every single one of the diabetic Cake recipes to certify that they are 100% safe for diabetics. We have many thousands of individual recipes in the collection, and to cook each recipe at a rate of 7 per week would take nearly 72 months. It would be wise to read the recipe content carefully to confirm that all the recipes are compliant with the dietary guidelines your nutritionalist has given you. If you suspect that this Chocolate Angel Food Cake recipe have errors, please inform us and we will change or remove the recipe concerned from the collection.