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Brussels Sprouts With Walnuts Recipe
Brussels Sprouts With Walnuts Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
2 cup Fresh Brussels sprouts
1/4 cup Walnuts, chopped
1 tbsp Margarine
1/4 tsp Ground nutmeg
Cut the sprouts in half and steam until tender. Meanwhile, saute the
walnuts in the margarine until golden. Pour over the sprouts in a
serving dish. Sprinkle on nutmeg.
1/4 recipe - 100 calories, 1 vegetable exchange, 1 1/2 fat 6 grams
carbohydrate, 4 grams protein, 8 grams fat 44 mg sodium, 27 mg
potassium, 0 cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
Shared but not tested by Elizabeth Rodier, Nov 93
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Preparation Time: 0:00
Serves: 4
Brussels Sprouts With Walnuts Recipe provided for you by InformationAboutDiabetes.comIs this Brussels Sprouts With Walnuts Recipe Suitable for Diabetics?
This Brussels Sprouts With Walnuts recipe comes from our collection of tasty diabetic Vegetable recipes. As we are ignorant of your exact diabetic issues & the advice your doctor has offered you, we are unable to say for certain that this Brussels Sprouts With Walnuts recipe is suitable for you. Nonetheless, because someone designated it as `diabetic` it suggest that it at least complies with the minimum consideration for the tag `diabetic friendly`, being low in carbohydrates & fat, and therefore, should be more healthy than a normal recipe. Even taking that into consideration, this Brussels Sprouts With Walnuts recipe must only be used if you understand your own condition and are happy that the recipe contents are safe for you.
Brussels Sprouts With Walnuts Recipe - Important DisclaimerThis Brussels Sprouts With Walnuts Recipe is part of our diabetic Vegetable recipes category. Sadly it is too much for us to validate each of the diabetic Vegetable recipes to make certain that they are all completely modified for diabetics. There are many thousands of diabetic recipes in the collection, & to cook them all at the rate of one recipe per day would take almost 6 years. We strongly urge you to check the nutritional content to ensure that all of them are compliant with the diabetes nutritional guidelines your medical advisors have offered you. In the event that you think that this Brussels Sprouts With Walnuts recipe is unsuitable, then kindly let us know and we will change or remove the problem recipe from our collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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