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Asparagus Salad Recipe
Asparagus Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.com
Ingredients:
Ingredients:
1 lb fresh asparagus, trimmed & - steame, d
1 lettuce leaves
1/2 tsp whole red chili pepper
6 tbsp olive oil
3 tbsp cider vinegar
1 tbsp capers
1 tbsp fresh tarragon, chopped
2 tbsp fresh parsley, chopped
1 green onion, minced
1 salt & pepper
Ensure that the steamed asparagus is not overcooked. Arrange the lettuce
leaves on a shallow serving dish & arrange the aspargus in mounds on the
dish. Grind the red chili pepper in a mortar & pestle & sprinkle over the
asparagus.
Mix together the oil & vinegar. Add the capers, tarragon, parsley & green
onion. Season well. Pour this dressing over the asparagus. Chill for at
least 30 minutes before serving.
Recipe by Mark Satterly
Serves: 4
Asparagus Salad Recipe provided for you by InformationAboutDiabetes.comIs this Asparagus Salad Recipe Suitable for Diabetics?
This Asparagus Salad recipe comes from our category covering diabetic Salad recipes. As we know nothing about your specific health problems & the advice your medical team has given to you, we are unable to say for certain that this Asparagus Salad recipe is acceptable for you. Even taking that into account, because the recipe author marked it as `diabetic` it indicates that it at least covers the basic consideration for the tag `diabetic friendly`, being low in carbs and fat, and should be more healthy than a standard recipe. All the same, this Asparagus Salad recipe must only be used In the event that you understand your own condition and are happy that the ingredients are OK for you.
Asparagus Salad Recipe - Important DisclaimerThis Asparagus Salad Recipe is one from the diabetic Salad recipes category. Sadly it is unthinkable for us to validate every one of the diabetic Salad recipes to warrant that they are all totally OK for diabetics. Our site has more than two thousand diabetes friendly recipes in the collection, & to prepare every one of them at a rate of 4 or 5 a weeek would take almost 72 months. You should analyse the ingredients with due care to verify that all of them are compatible with the dietary guidelines your doctor has offered you. If you suspect that this Asparagus Salad recipe is not appropriate for diabetics, then tell us and we will change or remove the offending recipe from the diabetes friendly recipe collection.
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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.
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