Turkey Lettuce Tacos

Serves 4

Ingredients

  • 1.3 pounds 99% lean ground turkey
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp salt
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1/2 tsp oregano
  • 1/2 small onion, minced
  • 2 Tbsp bell pepper, minced
  • 3/4 cup water
  • 4 ounces canned tomato sauce
  • 8 large Iceberg lettuce leaves, rinsed and dried

Preparation

  1. In a large skillet, cook the turkey until it turns brown, breaking it into smaller pieces.
  2. Add the dry seasonings, then mix everything together.
  3. Mix in the onion, bell pepper, water and tomato sauce, then let simmer on low for about 20 minutes.
  4. Divide the turkey mixture evenly among the lettuce leaves, placing it in the center of each leaf.

Nutritional Information per Serving

Serving size = 2 lettuce tacos

  • 255 Calories
  • 11 g Fat
  • 108 mg Cholesterol
  • 849 mg Sodium
  • 6 g Carbohydrate
  • 2 g Fiber
  • 30 g Protein

Source: Gina's Skinny Recipes

Photo credit: James on Flickr

Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.

Turkey

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