Avocado Tuna Boats

Serves 6

Ingredients

  • 2 cans albacore tuna packed in water, drained
  • 2 celery stalks, finely chopped
  • 1/2 green apple, finely chopped
  • 1/2 cup red grapes, halved
  • 1/3 cup mayo*
  • 1 tsp dried dill weed (plus more for garnish)
  • 3 avocados, pitted and halved

*Healthy substitute: plain, low-fat Greek yogurt

Preparation

  1. Flake the tuna into a medium bowl. Add the rest of the ingredients except the avocado, then mix well.
  2. Scoop the tuna mixture evenly into each avocado half, then top with additional dill weed.

Nutritional Information per Serving

Serving size = 1/2 avocado with tuna

  • 268 Calories
  • 22 g Fat
  • 147 mg Sodium
  • 13 g Carbohydrate
  • 8 g Fiber
  • 12 g Protein

Source: Real Healthy Recipes

Photo credit: Selena N. B. H. on Flickr

Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.

Tuna

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