Low-Carb Chicken Parm Meatballs

Serves 4

Ingredients

  • 1 pound ground chicken
  • 1/2 cup pizza sauce, divided
  • 1/4 cup grated Parmesan cheese
  • 3 Tbsp chopped Italian flat leaf parsley
  • 1 Tbsp garlic, minced
  • 1/2 tsp Italian seasoning
  • 1/2 tsp onion powder
  • 1/2 tsp garlic salt
  • 1/4 tsp black pepper
  • 3 ounces mozzarella cheese

Preparation

  1. Preheat the oven to 350 F.
  2. Combine the chicken, 2 Tbsp pizza sauce, Parmesan, parsley, garlic, Italian seasoning, onion powder, garlic salt and black pepper in a large mixing bowl.
  3. Form 12 meatballs with the mixture. Place the meatballs on a baking dish and bake on the middle rack for 25 minutes.
  4. Remove the baking dish from the oven. Spoon the remaining pizza sauce over the meatballs and top with the mozzarella cheese.
  5. Return the baking dish to the oven and broil the meatballs for 2-3 minutes, until the cheese is melted and golden brown.

Nutritional Information per Serving

Serving size = 3 meatballs

  • 276 Calories
  • 14.5 g Fat
  • 3 g Net Carbohydrate
  • 32.5 g Protein

Source: Peace Love and Low Carb

Photo credit: Shari's Berries

Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.

Chicken

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