Low-Carb Taco Shells

Serves 12

Ingredients

  • 2 pounds shredded cheddar cheese

Preparation

  1. Place a large pot on the counter and lay a wooden spoon across the top, forming a bridge. This will be used to hang the shells on for shape.
  2. Heat up a large, non-stick flat pan or saute pan on medium heat.
  3. Sprinkle enough cheese evenly in a circle about 6 inches in diameter, and let it melt until it starts to fry together. Once it has a crispy look to it, pry it off the pan and immediately hang it on the spoon bridge. Allow it to cool completely before removing. Repeat with remaining cheese.

Nutritional Information per Shell

  • 301 Calories
  • 25 g Fat
  • 0 mg Sodium
  • 1 g Carbohydrate
  • 0 g Fiber
  • 18.5 g Protein

Source: DJ Foodie

Photo credit: S G on Flickr

Not every recipe on our site is appropriate for every person with diabetes. Please follow the recommendations of your doctor, dietitian or nutritionist.

Cheese

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