Old Fashioned Mashed Potatoes Recipe

pEMOld Fashioned Mashed Potatoes Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP3 medium baking potatoes, peeled, cut into chunks1/2 tbsp Butter Buds?2 tbsp Molly McButter?1/2 cup 2% milk, more or lesssalt and pepper, to taste/pPreparation: PPlace potato chunks in medium saucepan and add water to top of potatoes.Cover and cook over medium heat until potatoes are tender, 20 to 25minutes.Drain, add butter, milk, and pepper. Beat with electric mixer untilsmooth.Salt if desired.- - - - - - - - - - - - - - - - - -NOTES : Each Serving Provides:73 calories .3g fat 1.5g protein .15g saturated fat 15.6gcarbohydrate1mg cholesterolDiabetic Exchange:starch, 1Formatted By Tracey, 6-20-98.CFF Shared by TraceyDJ@aol.comhttp://members.tripod.com/~CookingForFun------------------------------Pr... Time: 0:00 /pPSTRONGServes: 6 /strong/pOld Fashioned Mashed Potatoes Recipe provided for you by InformationAboutDiabetes.comH2Is this Old Fashioned Mashed Potatoes Recipe Suitable for Diabetics?/h2PThis Old Fashioned Mashed Potatoes recipe is part of our collection of healthy diabetic Potato recipes. As we are ignorant of your peculiar medical issues the guidelines your doctors have given you, we can`t say with any degree of certainty that this Old Fashioned Mashed Potatoes recipe is appropriate for you. However, because the original compiler labelled it as `diabetic` it hopefully suggests that it, at the very least, covers the basic specification for the label `diabetic`, being low in fat and carbohydrates and therefore, should be more healthy than the non-diabetic equivalent. Even taking that into account, this Old Fashioned Mashed Potatoes recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you. /pSTRONGOld Fashioned Mashed Potatoes Recipe - Important Disclaimer/strongPThis Old Fashioned Mashed Potatoes Recipe is one from the STRONGdiabetic Potato recipes/strong collection. Obviously, it is too much for us to check every one of the EMdiabetic Potato recipes/em to warrant that all of them are totally modified for people with diabetes. Our site has more than 2000 diabetes friendly recipes in the collection, and to prepare each recipe at a rate of 7 recipes per week would occupy us for nearly 72 months. You are therefore advised to read the recipe content with due care to confirm that all the recipes comply with the diabetes nutritional advice your doctors have given you. In the event that you suspect that this Old Fashioned Mashed Potatoes recipe is incorrect, then please send us an e-mail and we will modify or remove the problem recipe from the diabetes friendly recipe collection. /p

Potato

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