Grilled Steak Fajita Recipe

pstrongServes 4/strong/p
h3Ingredients/h3
ul
li2 tsp vegetable oil/li
li2 green peppers, sliced/li
li1 red pepper, sliced/li
li1 medium onion, sliced/li
li1 tbsp chopped garlic/li
li3/4 tsp salt, divided into 1/4 tsp and 1/2 tsp/li
li1/2 tsp cumin/li
li1/2 tsp chili powder/li
li1/4 tsp freshly ground pepper/li
li1/4 tsp oregano/li
li1/8 tsp cinnamon/li
li1 lb top sirloin, trimmed/li
li4 burrito-size whole-wheat tortillas, (10-inch)/li
li1 cup prepared salsa/li
li2 cups cooked brown rice/li
/ul
h3Preparation/h3
ol
liHeat grill./li
liHeat oil in large nonstick skillet over medium heat. Add peppers, onion, and garlic. Cook, stirring occasionally until softened, about 10 to 12 minutes. Stir in 1/4 teaspoon salt./li
liMeanwhile, combine remaining 1/2 teaspoon salt, cumin, chili powder, pepper, oregano and cinnamon in cup. Sprinkle on steak. Grill steak 6 to 8 minutes per side for medium rare./li
liMicrowave tortillas in dampened paper towels on High 30 to 50 seconds./li
liSlice meat. Divide meat in center of each tortilla; top with vegetables. Roll up./li
liServe with salsa and rice./li
/ol
h3Nutritional Information/h3
ul
liCalories: 525/li
liTotal Fat: 13 g/li
liSaturated Fat: 3.5 g/li
liCholesterol: 76 mg/li
liSodium: 1,378 mg/li
liCarbohydrates: 65 g/li
liProtein: 34 g/li
liCalcium: 113 mg/li
/ul
pRecipe from the Meredith Corporation/p
pRecipe reviewed by Dietitian Kimberly A. Tessmer, RD LD/p
p class="small-note"In the event that you find that this Steak Fajita recipe is not appropriate for diabetics, please contact us and we will review your suggestions./p

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