French Apple Clafouti Recipe

pEMFrench Apple Clafouti Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP4 cup granny smith sliced peeled =or=-4 cup rome apples, sliced peeled1 1/2 cup whole milk4 eggs1/2 cup all-purpose flour, sifted1/4 cup sugar1 1/2 tsp pure vanilla extract/pPreparation: PPreheat oven to 350 degrees. Use a 10" nonstick deep pie plate or spraythe pan with vegetable pan-coating. Arrange apple slices evenly in pan.Use a blender or food processor to combine milk and eggs. Add remainingingredients and blend for 5 seconds. Scrape down sides of blender with aspatula and blend until ingredients are mixed together, about 30 seconds. Abowl and whisk can be used to prepare batter by hand. Spread the batterover the apples. Bake for 1 hour or until custard forms and the cake testsdone by inserting a toothpick form and the test done by inserting atoothpick that comes out clean. Serve warm or at room temperature. FoodExchange per serving: 1 FRUIT EXCHANGE + 1/2 WHOLE MILK EXCHANGE; CAL: 148;CHO: 22g; PRO: 5g; FAT: 5g; SOD: 57mg; CHOL: 143mg; LOW-SODIUM DIETS: Thisrecipe is excellent. Source: The Art of Cooking for the Diabetic by MaryAbbott Hess,R.D.;M.S. and Katharine Middleton Brought to you and yours viaNancy O'Brion and her Meal-Master. /pPSTRONGServes: 8 /strong/pFrench Apple Clafouti Recipe provided for you by InformationAboutDiabetes.comH2Is this French Apple Clafouti Recipe Suitable for Diabetics?/h2PThis French Apple Clafouti recipe is part of our collection of healthy diabetic Dessert recipes. Because we are unaware of your peculiar medical problems the advice your nutritionalist has provided, we can`t say for sure that this French Apple Clafouti recipe is suitable for you. Nevertheless, because the original compiler labeled it as `diabetic` it suggest that it at least covers the minimum specification for the tag `diabetic friendly`, being low in carbohydrates fat, and so should be better for you than the non-diabetic equivalent recipe. For all that, this French Apple Clafouti recipe should only be used In the event that you understand your own condition and are happy that the nutritional contents are appropriate for you. /pSTRONGFrench Apple Clafouti Recipe - Important Disclaimer/strongPThis French Apple Clafouti Recipe is one from the STRONGdiabetic Dessert recipes/strong category. Clearly, it would be unfeasible for us to check every one of the EMdiabetic Dessert recipes/em to verify that they are 100% adapted for diabetes sufferers. Our diabetic recipe collection has in excess of 2000 diabetic recipes in the collection, and to check them all even at a speed of 7 per week would take nearly six years. We strongly advise you to analyse the ingredients to make sure that all of them agree with the dietary guidelines your medical team has given you. If you feel that this French Apple Clafouti recipe is not appropriate for sufferers of diabetes, then tell us we will delete the offending recipe from our collection. /p

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