Falafel Recipe

pEMFalafel Recipe from the diabetic recipe collection at InformationAboutDiabetes.com/emIngredients: /pP2.00 c Garbanzo beans, cooked drai1.00 sl Crustless, firm wheat bread0.33 c Water1.00 tb All purpose flour0.50 ts Baking soda3.00 cl Garlic, minced1.00 Egg white2.00 tb Parsley, chopped0.50 ts Salt0.25 ts Black pepper0.25 ts Cumin0.50 ts Tumeric0.25 ts Basil0.25 ts Marjoram1.00 tb Tahini or olive oilCayenne pepper to tasteFlour for coating falafel/pPreparation: P1. Puree the garbanzos in a food processor or in ablender. 2. Add the remaining ingredients, except forflour, and mix well. The mixture will be soft. 3. Formthe mixture into 1-inch balls or patties and coat withflour. 4. Bake in a preheated 350 degree F oven for15 - 20 minutes. 5. To make a falafel snadwich, cut apiece of pita bread in half and 2 - 3 falafel balls orpatties in the open halves. Add lettuce, alfalfasprouts, sliced tomatoes, green onions and low fatYogurt Dressing or Tahini Dressing.serving = 4 balls nutritional info: 158 cal; 7g pro,5g fat, 23g carb exchanges: 1 1/2 bread, 1 med-fat meat- - - - - - - - - - - - - - - - - -Preparation Time: 0:00 /pPSTRONGServes: 5 /strong/pFalafel Recipe provided for you by InformationAboutDiabetes.comH2Is this Falafel Recipe Suitable for Diabetics?/h2PThis Falafel recipe is one of our collection of healthy diabetic Vegetarian recipes. As we are unaware of your peculiar health problems and the guidelines your medical team has given you, we really cannot say for certain that this Falafel recipe is suitable for you. For all that, as the compiler labeled it as `diabetic` it should indicate that it, if nothing else, matches the minimum specification for the label `diabetic`, being low in carbs fat, and so should be better for you than a normal recipe. However, this Falafel recipe must only be used In the event that you understand your own condition and are happy that the recipe contents are suitable for you. /pSTRONGFalafel Recipe - Important Disclaimer/strongPThis Falafel Recipe comes from the STRONGdiabetic Vegetarian recipes/strong section. Please understand, it is totally unfeasible for us to validate each of the EMdiabetic Vegetarian recipes/em to verify that they are 100% acceptable for diabetes sufferers. We have over two thousand recipes in the collection, and to prepare them all even at one each day would take as long as 72 months. Our advice is to check the recipe content to ensure that they are compliant with the dietary advice your medical advisors have provided. In the event that you think that this Falafel recipe is wrong, then kindly let us know and we will delete it from the diabetic recipe collection. /p

Vegetarian

More Articles

The medical community relies heavily on the goodwill of its citizens, as giving blood and organ donations help save thousands of lives every year...

There are several misconceptions about Diabetes. Learn more about the top misconceptions vs. facts surrounding Type 2 Diabetes below.

86...

It is estimated that 80,000 children and adolescents each year are diagnosed with juvenile diabetes. Juvenile diabetes is diagnosed when the body...

As the summer months come to an end, we throw aside our swimsuits and bring out our favorite team jerseys! In America, fall means football, and...

Evidence is mounting that consuming black cumin helps to manage type 2 diabetes. The spice lowered blood glucose...

More Articles

It's not uncommon to spend several years living with type 2 diabetes and not even know you have the condition. Despite regular check-ups with your...

Type 2 diabetes has become so common in Western culture and media that this often lifelong, serious condition doesn't really raise an eyebrow...

Limiting our intake of highly processed foods, and eating more whole and lightly processed fare can boost our nutrient and fiber intake, lower...

Lantus is a once a day insulin injection that is taken at the same time every day. It replaces anywhere from the average three to five insulin...

Improving your A1C reading requires you to maintain consistently healthy blood...

Just because you have diabetes doesn't mean you can't help your community by being a blood donor. When persons with diabetes maintain good control...

Most of us do not regularly keep the fruit that scientists call Fortunella margarita in our refrigerator. That these small, yellow-orange...

A diagnosis of diabetes usually comes with a list of recommended lifestyle changes. To make these diet and exercise...

Having diabetes affects your body’s ability to handle hot, humid weather, and steamy temperatures can degrade diabetes supplies. But all of this...

Fashion and function come together in clothing developed by AnnaPS, making life a bit more comfortable and convenient for insulin users. The...

Not only is dry skin uncomfortable, but scratched or cracked skin is also susceptible to bacterial and fungal infections – common medical...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

Financial aid and scholarship money are available for people with diabetes, but acquiring it requires an investment of time and patience. Whether...

Any sweetener you use to replace table sugar is a sugar substitute. One type of sugar substitute is artificial sweetener. Three other types...

Smoking is a proven health hazard for everyone, but it is an especially dangerous habit for those with diabetes. Research shows that smokers with...