Curry Turkey Stir-Fry Recipe

Curry Turkey Stir-Fry Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

2 cup Turkey, chopped cooked1 1/2 tsp Curry powder1 tbsp Soy sauce4 Green onions, chopped4 Celery stalks, chopped thin1 lb Fresh pea pods, snipped1 Sweet red pepper, sliced1 tbsp Cornstarch1 1/2 cup Water

Preparation:

Heat a nonstick wok or skillet. Add the turkey, curry powder, soysauce, and onions. Saute until the turkey is heated, about 2minutes. Add the celery, pea pods and pepper. Stir-fry another 3 to4 minutes. Add the cornstarch that has been dissolved in the water.Cook just until the liquid thickens.1/4 recipe = 151 calories, 3 lean meat, 1 vegetable exchange 7 gramscarbohydrate, 22 grams protein, 4 grams fat 285 mg sodium, 404 mgpotassium, 54 mg cholesterolSource: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986Shared but not tested by Elizabeth Rodier, Nov 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 4

Curry Turkey Stir-Fry Recipe provided for you by InformationAboutDiabetes.com

Is this Curry Turkey Stir-Fry Recipe Suitable for Diabetics?

This Curry Turkey Stir-Fry recipe is one of our collection of tasty diabetic Turkey recipes. As we know nothing about your individual diabetic concerns and the advice your health advisors have given you, we can`t say for certain that this Curry Turkey Stir-Fry recipe is safe for you. Despite that, because the recipe author marked it as `diabetic` it hopefully suggests that it, at the very least, matches the basic consideration for the label `diabetic`, being low in fat and carbohydrates and as a result should be healthier than a normal recipe. Still, this Curry Turkey Stir-Fry recipe must only be used if you understand your own condition and are happy that the recipe ingredients are acceptable for you.

Curry Turkey Stir-Fry Recipe - Important Disclaimer

This Curry Turkey Stir-Fry Recipe is one from our diabetic Turkey recipes section. It would be unfeasible for us to validate every one of the diabetic Turkey recipes to warrant that all the recipes are totally modified for diabetes sufferers. Our site has thousands of individual recipes in it, & to validate each of them at one each day would occupy us for more than 290 weeks. We strongly urge you to read the nutritional content carefully to confirm that all the recipes are compliant with the diabetes nutritional guidelines your doctors have offered you. If you suspect that this Curry Turkey Stir-Fry recipe is unsuitable for diabetics, please let us know & we will modify or remove the offending recipe from our collection.

Turkey

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