Crunchy Cereal Bar Recipe

Crunchy Cereal Bar Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1/4 cup Margarine1/3 cup Brown sugar, packed1 large Egg2 cup Crumbled shredded wheat bis.1/2 cup Chopped walnuts1 cup Raisins

Preparation:

In a microwave-safe dish, combine the margarine and brown sugar.Microwave on high about 1 minute to melt the margarine. Beat in theegg when the sugar mixture has cooled, about 5 minutes.Add the shredded wheat, walnuts, and raisins. Stir until well mixed.Pat into the bottom of a 5 inch square microwave safe dish. Microwaveon High about 4-6 minutes. Let stand for at least 10 minutes beforecutting into bars.To prepare in a conventional oven, preheat oven to 375 F. Creamtogether margarine and brown sugar. Beat in egg and add the rest ofingredients. Pat mixture into bottom of an 8 inch square pan. Bakefor 15-18 minutes or until the top is browned. Let stand 5 minutesbefore cutting into 18 bars.1 bar = 198 calories, 1 starch/bread, 1 fruit, 2 fat exchanges 2 gramsprotein, 29 grams carbohydrate, 12 grams fat, 87 mg sodiumQuick & Easy Diabetic Menus by Betty Wedman, 1993 Shared by ElizabethRodier April 1994.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 18

Crunchy Cereal Bar Recipe provided for you by InformationAboutDiabetes.com

Is this Crunchy Cereal Bar Recipe Suitable for Diabetics?

This Crunchy Cereal Bar recipe is one of our collection of healthy diabetic Cake recipes. Because we know nothing about your precise health problems and the advice your health advisors have given you, we cannot say with any degree of certainty that this Crunchy Cereal Bar recipe is suitable for you. Still, as the original compiler designated it as `diabetic` it should indicate that it, at the very least, complies with the basic specification for the tag `diabetic friendly`, being low in fat and carbohydrates and so should be better for you than the non-diabetic equivalent. However, this Crunchy Cereal Bar recipe should only be used if you understand your own condition and are happy that the recipe contents are appropriate for you.

Crunchy Cereal Bar Recipe - Important Disclaimer

This Crunchy Cereal Bar Recipe is part of the diabetic Cake recipes collection. Sadly it is totally impracticable for us to cook every one of the diabetic Cake recipes to make sure that all the recipes are completely safe for diabetics. Our site has over two thousand diabetes friendly recipes in it, and to prepare each recipe even at a speed of one recipe per day would occupy us for as long as 6 years. You should analyse the recipe content to verify that they are compatible with the diabetes nutritional guidelines your medical advisors have offered you. In the event that you think that this Crunchy Cereal Bar recipe is not appropriate, then let us know & we will change or remove the offending recipe from the site.

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