Creamy Carrot Soup Recipe

Creamy Carrot Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

2 tbsp vegetable oil1 cup onions, chopped3 cup carrots, chopped4 cup water3 package instant chicken broth2 tsp tomato paste1 oz white or brown rice, uncooked1 1/2 cup evaporated skim milk1 salt and pepper to taste

Preparation:

Heat oil in large saucepan, add onions and cook until tender, adding waterif necessary, to prevent drying. Add carrots, water, broth mix, tomatopaste and rice. Reduce heat to low, cover and cook until rice and carrotsare tender, 30-40 minutes. Strain into another saucepan. Put about 1/2 cupof the vegetabZ return to soup. Stir in milk, salt and pepper. Heat,stirring until heated through.Per serving: 7g protein, 5g fat, 19g carb., 665mg sodium, 3mg chol., 149calories.

Serves: 6

Creamy Carrot Soup Recipe provided for you by InformationAboutDiabetes.com

Is this Creamy Carrot Soup Recipe Suitable for Diabetics?

This Creamy Carrot Soup recipe is part of our collection of diabetic Soup recipes. Because we have no knowledge of your specific medical concerns & the guidelines your nutritionalist has given you, we really cannot say for sure that this Creamy Carrot Soup recipe is suitable for you. Be that as it may, because somebody marked it as `diabetic` it hopefully indicates that it, at the very least, complies with the minimum requirements, being low in carbohydrates and fat, and so should be better for you than a normal recipe. Even taking that into account, this Creamy Carrot Soup recipe must only be used if you understand your own condition and are happy that the recipe ingredients are safe for you.

Creamy Carrot Soup Recipe - Important Disclaimer

This Creamy Carrot Soup Recipe is one from our diabetic Soup recipes collection. Sadly it is completely out of the question for us to cook every single one of the diabetic Soup recipes to verify that they are completely OK for diabetes sufferers. Our site has over 2000 individual recipes in it, and to prepare each recipe even at a speed of one recipe every day would occupy us for 290 weeks. We strongly urge you to read the recipe content to ensure that all the recipes agree with the diabetes nutritional guidelines your doctor has offered you. In the event that you feel that this Creamy Carrot Soup recipe is unsuitable for diabetics, please let us know & we will withdraw the problem recipe from the recipe site.

Soup

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