Creamed Soup Mix Recipe

Creamed Soup Mix Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

2 cup Instant nonfat dry milk pwdr3/4 cup Cornstarch1/2 cup Inst.low-sod.chicken bouill.2 tbsp Dried onion flakes1 tsp Dried, crushed basil1 tsp Dried, crushed thyme1/2 tsp Pepper

Preparation:

3 cups mix = equivalent to nine 10 oz cans of soup.Combine all ingredients. Mix and store in airtight container. Touse, combine 1/3 cup mix with 1 1/4 cup water in a saucepan. Cookand stir until thickened. Add 1/4 cup chopped celery OR 1/4 cupchopped fresh mushrooms if desired.1/3 cup mix = 96 calories, 1 starch/bread exchange 18 gramscarbohydrate, 5 grams protein, trace fat, 310 mg sodiumAdapted from Exchanges For All Occasions by Marion Franz, 3rd ed. 1993Shared but not tested by Elizabeth Rodier Jan 94.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 3

Creamed Soup Mix Recipe provided for you by InformationAboutDiabetes.com

Is this Creamed Soup Mix Recipe Suitable for Diabetics?

This Creamed Soup Mix recipe is one of our collection of healthy diabetic Soup recipes. Because we are unaware of your specific health issues and the advice your medical team has given to you, we cannot say with certainty that this Creamed Soup Mix recipe is appropriate for you. Nonetheless, as the compiler marked it as `diabetic` it should suggest that it, at the very least, covers the basic specification for the tag `diabetic`, being low in fat and carbohydrates and so should be better for your health than the non-diabetic equivalent recipe. Still, this Creamed Soup Mix recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you.

Creamed Soup Mix Recipe - Important Disclaimer

This Creamed Soup Mix Recipe is part of the diabetic Soup recipes collection. Clearly, it is too much for us to cook each of the diabetic Soup recipes to certify that they are all completely safe for people with diabetes. Our diabetic recipe site has more than 2000 recipes in the collection, & to validate each recipe at one each day would occupy us for as long as six years. You are therefore advised to analyse the ingredients with care to confirm that all of them comply with the dietary advice your nutritionalist has offered you. In the event that you find that this Creamed Soup Mix recipe is unsuitable, then please let us know and we will change or remove the offending recipe from our diabetic recipe collection.

Soup

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