Country French Chicken Recipe

Country French Chicken Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

2 lb Meaty chicken, (breast halves thighs, drNonstick spray coating1 cup Mushrooms, sliced fresh1 cup Celery, sliced1 cup Dry white wine1 cup Carrot, coarsely chopped1 medium Onion, cut into sm wedges1 cl Garlic, minced1 Bay leaf2 tbsp Parsely, snipped1/4 tsp Thyme, dried crushed

Preparation:

Remove the skin from the chicken. Rinse chicken; pat dry. Spray alarge cold skillet with non-stick spray coating. Preheat skilletover medium heat. Brown chicken on all sides in hot skillet. Drainfat from skillet. Season chicken lightly with salt and pepper. Addmushrooms, celery, white wine, carrot, onion, garlic, bay leaf,parsley, and thyme to the skillet. Bring to boiling; reduce heat.Cover and simmer for 35 to 40 minutes or till chicken is tender andno longer pink. Discard bay leaf. Transfer chicken and vegetablesplatter; keep warm. For sauce, bring liquid in skillet to boiling.Cook about 3 minutes or till reduced to 1/2 cup. Pour sauce overchicken and vegetables. Makes 6 servings.Food Exchanges per serving: 3 LEAN MEAT EXCHANGES + 1 VEGETABLEEXCHANGE CHO: 68; PRO: 22: FAT: 6g; CAL: 187;Source: Good Homes and Gardens Diabetic CookbookBrought to you and yours by Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 6

Country French Chicken Recipe provided for you by InformationAboutDiabetes.com

Is this Country French Chicken Recipe Suitable for Diabetics?

This Country French Chicken recipe is one of our collection of healthy diabetic Chicken recipes. Because we have no knowledge of your peculiar health issues and the guidelines your doctors have given you, we really can`t say for certain that this Country French Chicken recipe is safe for you. Despite that, as the compiler marked it as `diabetic` it suggest that it at least complies with the minimum condition for the tag `diabetic friendly`, being low fat and low carbohydrate and as a result should be better for your health than the non-diabetic equivalent. Still, this Country French Chicken recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are safe for you.

Country French Chicken Recipe - Important Disclaimer

This Country French Chicken Recipe is part of the diabetic Chicken recipes collection. Sadly it is completely impractical for us to validate every one of the diabetic Chicken recipes to ensure that all the recipes are completely modified for diabetes sufferers. Our site has over 2000 unique recipes in the collection, & to validate each of them even at one recipe per day would occupy us for more than 6 years. You are therefore advised to read the ingredients with due care to make sure that all of them are compatible with the diabetes nutritional guidelines your medical advisors have offered you. If you feel that this Country French Chicken recipe is not appropriate, let us know and we will withdraw the problem recipe from our diabetic recipe collection.

Chicken

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