Chocolate Marshmallow Nut Squares Recipe

Chocolate Marshmallow Nut Squares Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 cup Semisweet chocolate chips1/3 cup Smooth GF peanut butter2 tbsp Corn syrup1 1/2 cup Cooked red kidney beans1/2 tsp Ground cinnamon1 1/2 cup Mini GF marshmallows1/4 cup Chopped nuts

Preparation:

Use gluten-free ingredients for someone on a celiac diet.Spray 9 inch square cake pan with non-stick vegetable spray, or linepan with waxed paper.Melt chips and peanut butter in a large saucepan over low heat,stirring until smooth. (Or microwave at medium about 2 1/2 minutesuntil mixture can be stirred smooth.) Stir in corn syrup. Removefrom heat. Cool 5 minutes.In food processor, puree beans and cinnamon. Stir into chocolatemixture until well blended. Stir in marshmallows and walnuts untilcoated. Cut large marshmallows with wet scissors if minis are notavailable.Press evenly into prepared pan. Chill about 45 minutes or until firm.Cover and refrigerate at least 8 hours or up to 6 days beforeserving. Cut into 24 squares.1 square = 94 calories, 1 fruit & veg. choice, 1 fats & oils choice 5grams total fat, 1 gram saturated fat, 0 cholesterol, 2 gramsprotein, 11 grams carbohydrate, 21 mg sodium, 103 mg potassiumAdapted from Full of Beans by V. Currie & Kay Spicer, 1993 Shared byElizabeth Rodier, Feb 94- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 24

Chocolate Marshmallow Nut Squares Recipe provided for you by InformationAboutDiabetes.com

Is this Chocolate Marshmallow Nut Squares Recipe Suitable for Diabetics?

This Chocolate Marshmallow Nut Squares recipe is part of our category which lists diabetic Dessert recipes. As we have no knowledge of your particular health concerns and the advice your health advisors have provided, we really can`t say with any degree of certainty that this Chocolate Marshmallow Nut Squares recipe is suitable for you. Still, as the compiler labeled it as `diabetic` it suggests that it at least complies with the basic consideration for the label `diabetic`, being low in fat and carbohydrates and consequently should be better for you than the non-diabetic equivalent recipe. For all that, this Chocolate Marshmallow Nut Squares recipe must only be used In the event that you understand your own condition and are happy that the contents of the recipe are OK for you.

Chocolate Marshmallow Nut Squares Recipe - Important Disclaimer

This Chocolate Marshmallow Nut Squares Recipe is one from the diabetic Dessert recipes collection. It would be completely unthinkable for us to cook every one of the diabetic Dessert recipes to warrant that they are totally adapted for diabetes sufferers. There are thousands of diabetes friendly recipes in the collection, and to cook every one of them even at a speed of 4 or 5 a weeek would occupy us for nearly 290 weeks. You should read the ingredients to confirm that all of them are compliant with the nutritional guidelines your nutritionalist has given you. In the event that you think that this Chocolate Marshmallow Nut Squares recipe is wrong, inform us and we will change or remove it from our diabetes friendly recipe collection.

Dessert

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