Cereal Crunch Recipe

Cereal Crunch Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1.00 c Unsalted pretzel twists1.50 c Cheerios1.50 c Crispix cereal0.33 c Raisins0.25 c Unsalted dry-roasted peanut

Preparation:

Mix all ingredients in a large bowl or jar for a snackmix.4 servings, approx 1 cup each 213 calories, 5 gprotein, 5 g fat, 40 g carbohydrate, 3.3 g fiber, 0cholesterol, 206 mg sodium, 266 mg potassium.Exchanges: 2 starch/bread, 1/2 fruit, 1 fat Source:Univ. of Calif. San Diego UCSD Healthy Diet forDiabetes c.1990My note: a dieter would not be able to have 1 cup ofthis at a time because it would use up too manyexchanges of the daily meal plan. For comparison 3 cair-popped popcorn is 1 starch/bread exchange.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 4

Cereal Crunch Recipe provided for you by InformationAboutDiabetes.com

Is this Cereal Crunch Recipe Suitable for Diabetics?

This Cereal Crunch recipe is one of our collection of diabetic Breakfast recipes. As we are ignorant of your peculiar diabetic conditions & the guidelines your doctor has provided, we really can`t say with certainty that this Cereal Crunch recipe is suitable for you. Nonetheless, because somebody designated it as `diabetic` it suggests in theory, that it, if nothing else, complies with the basic consideration for the label `diabetic`, being low fat and low carb and consequently should be more healthy than the non-diabetic equivalent recipe. Even taking that into account, this Cereal Crunch recipe must only be used if you understand your own condition and are happy that the recipe ingredients are suitable for you.

Cereal Crunch Recipe - Important Disclaimer

This Cereal Crunch Recipe is one from the diabetic Breakfast recipes collection. Sadly it would be out of the question for us to cook each of the diabetic Breakfast recipes to verify that they are completely acceptable for people with diabetes. Our diabetic recipe site has over two thousand diabetes friendly recipes in the collection, and to check every one of them even at a rate of one recipe every day would take more than 72 months. We strongly urge you to check the recipe ingredients with due care to confirm that all of them are compliant with the diabetes nutritional guidelines your doctor has given you. In the event that you find that this Cereal Crunch recipe has errors, then kindly let us know & we will delete it from the diabetic recipe collection.

Breakfast

Get Free Diabetic Supplies

For a limited time only, you can reduce diabetic supplies costs by more than 90%. Enrolling just take a few minutes. Fill out the form, speak to a representative and get diabetic supplies delivered to your door at little or no cost. Also, you will get a free Diabetes Meal Plan from a Registered Dietitian-Certified Diabetes Educator.

Enter your information below to see if you qualify.

By clicking Submit, you agree to send your info to InformationAboutDiabetes.com who may contact you with updates and information and we agree to use it according to our privacy policy.

More Articles

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns. The trace...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

It would be interesting to know how many people with diabetes actually use blood glucose control solutions to regularly check the accuracy of...

A mood is an internal state or condition of feeling. It colors everything else we experience, much like colored sunglasses add a tint to...

More Articles

Although diabetes is common, many people who have been diagnosed do not completely understand how it develops or whether it is hereditary....

It would be interesting to know how many people with diabetes actually use blood glucose control solutions to regularly check the accuracy of...

Any sweetener you use to replace table sugar is a sugar substitute. One type of sugar substitute is artificial sweetener. Three other types...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

Diabetes is a health condition that disrupts the body’s normal production of insulin. Currently, more than one million Americans are diagnosed...

The HbA1c blood test, more commonly known as the A1C, is both a very useful and a very cool calculation of your average blood glucose levels over...

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

A mood is an internal state or condition of feeling. It colors everything else we experience, much like colored sunglasses add a tint to...

Oil pulling therapy derives from Ayurveda, a holistic healing system developed thousands of years ago in India. Ayurvedic medicine maintains that...

You may think beer, wine, and liquor would be categorized as food, but in reality, alcohol is a drug. Just like medications, alcohol has powerful...

The different sugar content of fruits can be confusing when you are trying to manage your...

A diabetes meal plan is a guide indicating what types of foods, and how much of them, people should eat at meal and snack time. Following a meal...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

The most convenient places in a fridge to store our stock of insulin may not be the best places. We tend to think our refrigerators maintain a...

This article was written exclusively for Information About Diabetes by Sarah Havemann, a 21-year-old type 1 diabetic who developed the disease...