Broccoli In Lemon Sauce Recipe

Broccoli In Lemon Sauce Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

20 oz Pk frozen broccoli spears2 tbsp Butter or margarine1 tbsp Flour1/2 cup Milk1 tsp Grated lemon peel1 tbsp Lemon juice1/4 tsp Salt1/4 tsp Ground ginger

Preparation:

1. Cook broccoli in a shallow, heat-resistant, non- metallic, 11/2-quart baking dish. Drain and set aside. 2. In a small,heat-resistant, non-metallic bowl melt butter or margarine inMicrowave Oven 30 seconds. 3. Blend in flour with a fork untilsmooth. Gradually stir in milk. Heat, uncovered, in Microwave Oven 1minute or until thickened and smooth. 4. Gradually stir in lemon peeland juice so that the mixture does not curdle. Stir in salt andginger until well blended. 5. Spoon sauce over drained broccolispears. Heat, uncovered, in Microwave Oven 1 to 2 minutes or untilheated through.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 4

Broccoli In Lemon Sauce Recipe provided for you by InformationAboutDiabetes.com

Is this Broccoli In Lemon Sauce Recipe Suitable for Diabetics?

This Broccoli In Lemon Sauce recipe is part of our collection of diabetic Broccoli recipes. As we don`t know your unique diabetic conditions and the guidelines your nutritionalist has provided, we really can`t say for sure that this Broccoli In Lemon Sauce recipe is suitable for you. Even taking that into account, as somebody labeled it as `diabetic` it should suggest that it at least complies with the minimum specification for the label `diabetic`, being low in carbohydrates & fat, and consequently should be better for you than the non-diabetic equivalent. All the same, this Broccoli In Lemon Sauce recipe should only be used if you understand your own condition and are happy that the ingredients are acceptable for you.

Broccoli In Lemon Sauce Recipe - Important Disclaimer

This Broccoli In Lemon Sauce Recipe is one from the diabetic Broccoli recipes collection. Sadly it is completely unfeasible for us to cook every single one of the diabetic Broccoli recipes to ensure that all the recipes are 100% adapted for diabetics. Our diabetic recipe site has over two thousand recipes in the collection, & to check them all at the rate of 7 per week would take almost 6 years. We strongly advise you to read the nutritional content with due care to verify that all of them agree with the dietary advice your nutritionalist has provided. If you think that this Broccoli In Lemon Sauce recipe is not safe for sufferers of diabetes, tell us & we will delete the recipe concerned from the diabetic recipe collection.

Broccoli

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