Black & White Bean Salad Recipe

Black & White Bean Salad Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

2 cup Red onions, finely chopped2 tbsp Olive or Vegetable Oil1/3 cup Red Wind Vinegar1/4 cup Chopped Red Pepper2 tbsp Minced Parsley2 cl Garlic, Minced2 tbsp NutraSweet (r) Spoonful (tm)1/4 tsp Salt1/4 tsp Pepper1 cup 15 oz. Great Northern Beans, Rinsed1 cup 15 oz, Black Beans, Rinsed and Drai

Preparation:

Saute Onions in oil until crisp-tender in a medium skillet; Removefrom heat and cool until warm. Stir in vinegar, red pepper, parsley,garlic, NutraSweet (r) Spoonfull (tm), salt and pepper.In a serving bowl put the beans, (both types) and pour the onionmixtrue over them. Mix well and serve.Makes 8 servingsNutritional Information Serving size 1/8 recipeDiabetic food exchange 1 starch, 1 vegetable, 1/2 fatShared: John DavisReformatted 4 you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 8

Black & White Bean Salad Recipe provided for you by InformationAboutDiabetes.com

Is this Black & White Bean Salad Recipe Suitable for Diabetics?

This Black & White Bean Salad recipe comes from our category which lists diabetic Salad recipes. As we have no knowledge of your precise diabetic conditions & the advice your doctor has provided, we we have no way of knowing whether this Black & White Bean Salad recipe is OK for you. Nonetheless, because someone designated it as `diabetic` it suggest that it at least meets the basic condition for the tag `diabetic`, being low fat and low carbohydrate and should be better for you than a normal recipe. However, this Black & White Bean Salad recipe should only be used if you understand your own condition and are happy that the recipe contents are acceptable for you.

Black & White Bean Salad Recipe - Important Disclaimer

This Black & White Bean Salad Recipe is part of the diabetic Salad recipes collection. It is completely impracticable for us to prepare each of the diabetic Salad recipes to verify that all the recipes are completely acceptable for diabetics. We have in excess of two thousand unique recipes in it, & to prepare each recipe even at a speed of one recipe every day would take nearly 6 years. We strongly urge you to check the ingredients with due care to ensure that they are compliant with the nutritional guidelines your medical advisors have offered you. In the event that you feel that this Black & White Bean Salad recipe is unsuitable for diabetics, please contact us and we will delete the offending recipe from the diabetes friendly recipe collection.

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