Berry Muffins Recipe

Berry Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

2 cup biscuit mix1 cup plain nonfat yogurt1 non-nutritive sweetener to equal 1/, 4 cup + 2 tb suga1 egg1 cup berries, blue, black, etc2 tsp grated lemon peel

Preparation:

Preheat oven to 425?F. Grease a 12 muffin (2 1/2") tin. Combine mix andsweetener equivalent to 1/4 cup sugar in bowl; add yogurt. Add egg; beatwith fork until well combined. Fold berries gently into batter with rubberspatula; place about 1/4 cup batter into each muffin cup. Combine lemonpeel and remaining sweetener and mix well. Sprinkle over batter; bakeuntil golden brown (20 to 25 minutes). Serve hot. Yields 12 muffins.PER SERVING (1 Muffin):Calories: 104Exchanges: 1 Bread, 1/2 FatNOTE: Lower fat content by using Low Fat Bisquick, and egg substitute inplace of the whole egg. No nutritional information available on thisrecipe. (Trish)

Serves: 12

Berry Muffins Recipe provided for you by InformationAboutDiabetes.com

Is this Berry Muffins Recipe Suitable for Diabetics?

This Berry Muffins recipe is part of our category which lists diabetic Muffin recipes. As we don`t know your particular diabetic concerns and the guidelines your doctors have provided, we cannot say for sure that this Berry Muffins recipe is suitable for you. All the same, because the original compiler designated it as `diabetic` it should suggest that it, at the very least, covers the minimum specification for the label `diabetic friendly`, being low in fat and carbohydrates and so should be healthier than the non-diabetic equivalent recipe. Even taking that into account, this Berry Muffins recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are OK for you.

Berry Muffins Recipe - Important Disclaimer

This Berry Muffins Recipe is part of the diabetic Muffin recipes collection. Please understand, it is impossible for us to cook every one of the diabetic Muffin recipes to make sure that they are all completely safe for diabetes sufferers. There are thousands of recipes in it, & to cook each of them even at 4 or 5 a weeek would occupy us for more than six years. Our advice is to check the nutritional content carefully to verify that they comply with the dietary advice your doctor has given you. If you suspect that this Berry Muffins recipe is not safe for diabetics, then tell us & we will withdraw the recipe concerned from the site.

Muffin

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