Basic Sugarless Vegetarian Mincemeat Recipe

Basic Sugarless Vegetarian Mincemeat Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

3 cup Apple pulp, some skins1/2 large Lemon with peel, ground1 medium Orange with peel, ground1 cup Seedless raisins, ground1 cup Seedless raisins whole1 cup Currants (or more raisins)2 tsp Cinnamon3/4 tsp Nutmeg3/4 tsp Cloves3/4 tsp Allspice (optional)1/2 tsp Salt (optional)2 tbsp Flour (or 1 tb arrowroot fl)1/4 cup Date sugar (optional)1 1/2 tsp Rum flavoring (optional)

Preparation:

Quarter and core apples, but do not peel. Grind in old-fashioned meatgrinder (food processor makes them too fine), using medium-coarseblade. Remove seeds from lemon and orange, grind and add to apples.Grind 1 cup raisins.Mix all ingredients except rum flavoring in large bowl, stirring inspices and flour, then date sugar if desired. Add flavoring and mixagain. Place in covered bowl or other container with tight lid;refrigerate at least one week before using or canning. (1/2 inchhead space, boiling water bath 20 min for pints after water returnsto boil, longer for altitudes over 1000 ft.) If any jars fail toseal, freeze for later use.To freeze after refrigerating for the recommended week, place in cleanfreezer containers or jars, leaving 1/2 inch at top. Cover withclean lids and place in sharp-freeze section of freezer until frozen.Thaw overnight in the refrigerator before using. Makes 1 quart,enough for 2 8-inch pies.1/4 cup 116 calories, 2 diabetic fruit exchanges Protein 1, fat 0,carbohydrate 28 grams, 0 cholesterol If salt omitted, 1/4 cupcontains 7 mg sodium.Source: Canning and Preserving without Sugar by Norma M. MacRae, R.D.Third Edition 1993 ISBN 1-56440-163-4 Shared but not tested byElizabeth Rodier Oct 93- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 12

Basic Sugarless Vegetarian Mincemeat Recipe provided for you by InformationAboutDiabetes.com

Is this Basic Sugarless Vegetarian Mincemeat Recipe Suitable for Diabetics?

This Basic Sugarless Vegetarian Mincemeat recipe is one of our category which lists diabetic Dessert recipes. As we are ignorant of your precise diabetic issues & the advice your doctors have offered you, we can`t say with certainty that this Basic Sugarless Vegetarian Mincemeat recipe is OK for you. Be that as it may, because someone labelled it as `diabetic` it suggest that it, if nothing else, matches the minimum condition for the tag `diabetic friendly`, being low in carbohydrates & fat, and consequently should be better for your health than a typical non-diabetic recipe. However, this Basic Sugarless Vegetarian Mincemeat recipe must only be used In the event that you understand your own condition and are happy that the recipe ingredients are appropriate for you.

Basic Sugarless Vegetarian Mincemeat Recipe - Important Disclaimer

This Basic Sugarless Vegetarian Mincemeat Recipe is part of our diabetic Dessert recipes collection. Sadly it is completely impractical for us to cook every single one of the diabetic Dessert recipes to verify that all the recipes are 100% modified for diabetics. Our diabetic recipe collection has thousands of diabetic recipes in it, and to prepare every one of them even at 7 per week would occupy us for more than 290 weeks. We strongly advise you to check the ingredients with care to ensure that all of them are compatible with the nutritional advice your medical advisors have given you. If you suspect that this Basic Sugarless Vegetarian Mincemeat recipe is not safe for sufferers of diabetes, then tell us and we will delete it from the site.

Dessert

More Articles

The medical community relies heavily on the goodwill of its citizens, as giving blood and organ donations help save thousands of lives every year...

There are several misconceptions about Diabetes. Learn more about the top misconceptions vs. facts surrounding Type 2 Diabetes below.

86...

It is estimated that 80,000 children and adolescents each year are diagnosed with juvenile diabetes. Juvenile diabetes is diagnosed when the body...

As the summer months come to an end, we throw aside our swimsuits and bring out our favorite team jerseys! In America, fall means football, and...

Evidence is mounting that consuming black cumin helps to manage type 2 diabetes. The spice lowered blood glucose...

More Articles

It's not uncommon to spend several years living with type 2 diabetes and not even know you have the condition. Despite regular check-ups with your...

Type 2 diabetes has become so common in Western culture and media that this often lifelong, serious condition doesn't really raise an eyebrow...

Limiting our intake of highly processed foods, and eating more whole and lightly processed fare can boost our nutrient and fiber intake, lower...

Lantus is a once a day insulin injection that is taken at the same time every day. It replaces anywhere from the average three to five insulin...

Improving your A1C reading requires you to maintain consistently healthy blood...

Just because you have diabetes doesn't mean you can't help your community by being a blood donor. When persons with diabetes maintain good control...

Most of us do not regularly keep the fruit that scientists call Fortunella margarita in our refrigerator. That these small, yellow-orange...

A diagnosis of diabetes usually comes with a list of recommended lifestyle changes. To make these diet and exercise...

Having diabetes affects your body’s ability to handle hot, humid weather, and steamy temperatures can degrade diabetes supplies. But all of this...

Fashion and function come together in clothing developed by AnnaPS, making life a bit more comfortable and convenient for insulin users. The...

Not only is dry skin uncomfortable, but scratched or cracked skin is also susceptible to bacterial and fungal infections – common medical...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

Financial aid and scholarship money are available for people with diabetes, but acquiring it requires an investment of time and patience. Whether...

Any sweetener you use to replace table sugar is a sugar substitute. One type of sugar substitute is artificial sweetener. Three other types...

Smoking is a proven health hazard for everyone, but it is an especially dangerous habit for those with diabetes. Research shows that smokers with...