Baked Cheese Toastwiches Recipe

Baked Cheese Toastwiches Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

4 slice Bread1 Egg, beaten with fork2 tbsp Skim milk1/4 tsp Salt2 dash Paprika4 slice American cheese (1 oz. ea)Vegetable pan-coating

Preparation:

Preheat oven to 400F. degrees. Prepare shallow baking pan with vegetablepan-coating.Toast bread on one side only. Combine beaten egg, milk, salt, andpaprika; mix well and pour into a pie plate. Dip bread in this mixturequickly until all is absorbed. Place 2 slices bread toasted side sown inprepared pan and cover each with 1 slice cheese.Place remaining 2 slices bread toasted side up on top, the cover withremaining 2 slices cheese.Bake 10-12 minutes.Serving size: 1 sandwich.Nutritional information per serving: Carbohydrates - 29g; Protein - 18g;Fat - 19g; Calories - 362; Fiber - 1.4g; Sodium - 1219mg; Cholesterol -174mg.Exchanges per serving: 2 starch exchanges, Plus 2 high-fat meat exchanges,Plus 1/2 fat exchange.NOTE: Low-sodium diets: Omit salt. Substitute low-sodium cheese.Source: The Art of Cooking for the Diabetic, by Mary Abbott Hess.Formatted by: Nancy Filbert; November, 1995- - - - - - - - - - - - - - - - - -NOTES : Posted on Kitmailbx by twoanda@aol.comPreparation Time: 0:00

Serves: 2

Baked Cheese Toastwiches Recipe provided for you by InformationAboutDiabetes.com

Is this Baked Cheese Toastwiches Recipe Suitable for Diabetics?

This Baked Cheese Toastwiches recipe comes from our collection of diabetic Cheese recipes. Because we are ignorant of your special diabetic problems & the advice your doctors have provided, we really cannot say with certainty that this Baked Cheese Toastwiches recipe is acceptable for you. Be that as it may, because the original author labelled it as `diabetic` it suggest that it, if nothing else, matches the minimum precondition for the tag `diabetic`, being low in carbohydrates & fat, and therefore, should be better for you than a normal recipe. Be that as it may, this Baked Cheese Toastwiches recipe should only be used In the event that you understand your own condition and are happy that the recipe ingredients are acceptable for you.

Baked Cheese Toastwiches Recipe - Important Disclaimer

This Baked Cheese Toastwiches Recipe is one from the diabetic Cheese recipes section. Clearly, it would be impossible for us to validate every single one of the diabetic Cheese recipes to establish that they are all 100% acceptable for diabetics. Our diabetic recipe collection has many thousands of diabetes friendly recipes in it, and to check each of them at the rate of 7 per week would occupy us for six years. We strongly urge you to analyse the recipe ingredients with due care to confirm that all of them agree with the dietary advice your nutritionalist has provided. In the event that you feel that this Baked Cheese Toastwiches recipe have errors, then let us know & we will remove the problem recipe from our diabetes friendly recipe collection.

Cheese

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