Apricot Muffins Recipe

Apricot Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1/2 cup Apricots, finely snipped1/3 cup Unsweetened apple juice1 cup Whole wheat flour2 tsp Baking powder1/4 tsp Baking soda1/4 tsp Ground cardamom or ginger1/3 cup Chopped walnuts3 tbsp Vegetable oil1 tbsp Sugar1 Egg

Preparation:

Soak the apricots in the apple juice for 10 minutes. Combine theflour, baking powder, baking soda, spice and walnuts in a bowl. Beattogether the oil, sugar, and egg. Add the apricots, with the juiceand egg mixture to the flour.Mix just until all the ingredients are blended. Spoon into oiledmuffin tins or (my choice) paper muffin cups (sprayed with non-stickspray). Fill cups 3/4 full. Bake in 350 F oven for 10 to 15 minutes,or until golden brown.1 muffin - 182 calories, 1 bread exchange, 1/2 fruit, 2 fat 22 gramscarbohydrate, 4 grams protein, 10 grams fat 97 mg sodium, 166 mgpotassium, 34 mg cholesterolSource: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986Shared but not yet tested by Elizabeth Rodier, Nov 93.Suggestions: Use raisins to test the recipe if you do not haveapricots. Leave out walnuts to reduce the fat and use 2 egg whitesinstead of the whole egg to reduce cholesterol if desired.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 8

Apricot Muffins Recipe provided for you by InformationAboutDiabetes.com

Is this Apricot Muffins Recipe Suitable for Diabetics?

This Apricot Muffins recipe is one of our collection of diabetic Muffin recipes. As we know nothing about your individual diabetic issues & the guidelines your nutritionalist has offered you, we can`t say for certain that this Apricot Muffins recipe is appropriate for you. Nevertheless, because somebody marked it as `diabetic` it suggests in theory, that it at least complies with the minimum precondition for the tag `diabetic`, being low in fat and carbs and so should be more healthy than the non-diabetic equivalent recipe. Still, this Apricot Muffins recipe should only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.

Apricot Muffins Recipe - Important Disclaimer

This Apricot Muffins Recipe is part of our diabetic Muffin recipes category. Clearly, it would be completely unfeasible for us to cook every single one of the diabetic Muffin recipes to verify that they are all totally adapted for diabetics. Our site has over two thousand diabetic recipes in the collection, and to check them all at the rate of 7 recipes per week would occupy us for six years. It would be wise to check the nutritional content with care to make sure that they are compatible with the diabetes nutritional guidelines your medical advisors have given you. If you suspect that this Apricot Muffins recipe has errors, please inform us and we will change or remove the recipe concerned from the collection.

Muffin

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