Apricot Muffins Recipe

Apricot Muffins Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1/2 cup Apricots, finely snipped1/3 cup Unsweetened apple juice1 cup Whole wheat flour2 tsp Baking powder1/4 tsp Baking soda1/4 tsp Ground cardamom or ginger1/3 cup Chopped walnuts3 tbsp Vegetable oil1 tbsp Sugar1 Egg

Preparation:

Soak the apricots in the apple juice for 10 minutes. Combine theflour, baking powder, baking soda, spice and walnuts in a bowl. Beattogether the oil, sugar, and egg. Add the apricots, with the juiceand egg mixture to the flour.Mix just until all the ingredients are blended. Spoon into oiledmuffin tins or (my choice) paper muffin cups (sprayed with non-stickspray). Fill cups 3/4 full. Bake in 350 F oven for 10 to 15 minutes,or until golden brown.1 muffin - 182 calories, 1 bread exchange, 1/2 fruit, 2 fat 22 gramscarbohydrate, 4 grams protein, 10 grams fat 97 mg sodium, 166 mgpotassium, 34 mg cholesterolSource: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986Shared but not yet tested by Elizabeth Rodier, Nov 93.Suggestions: Use raisins to test the recipe if you do not haveapricots. Leave out walnuts to reduce the fat and use 2 egg whitesinstead of the whole egg to reduce cholesterol if desired.- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 8

Apricot Muffins Recipe provided for you by InformationAboutDiabetes.com

Is this Apricot Muffins Recipe Suitable for Diabetics?

This Apricot Muffins recipe is one of our collection of diabetic Muffin recipes. As we know nothing about your individual diabetic issues & the guidelines your nutritionalist has offered you, we can`t say for certain that this Apricot Muffins recipe is appropriate for you. Nevertheless, because somebody marked it as `diabetic` it suggests in theory, that it at least complies with the minimum precondition for the tag `diabetic`, being low in fat and carbs and so should be more healthy than the non-diabetic equivalent recipe. Still, this Apricot Muffins recipe should only be used if you understand your own condition and are happy that the recipe ingredients are appropriate for you.

Apricot Muffins Recipe - Important Disclaimer

This Apricot Muffins Recipe is part of our diabetic Muffin recipes category. Clearly, it would be completely unfeasible for us to cook every single one of the diabetic Muffin recipes to verify that they are all totally adapted for diabetics. Our site has over two thousand diabetic recipes in the collection, and to check them all at the rate of 7 recipes per week would occupy us for six years. It would be wise to check the nutritional content with care to make sure that they are compatible with the diabetes nutritional guidelines your medical advisors have given you. If you suspect that this Apricot Muffins recipe has errors, please inform us and we will change or remove the recipe concerned from the collection.

Muffin

More Articles

The medical community relies heavily on the goodwill of its citizens, as giving blood and organ donations help save thousands of lives every year...

There are several misconceptions about Diabetes. Learn more about the top misconceptions vs. facts surrounding Type 2 Diabetes below.

86...

It is estimated that 80,000 children and adolescents each year are diagnosed with juvenile diabetes. Juvenile diabetes is diagnosed when the body...

As the summer months come to an end, we throw aside our swimsuits and bring out our favorite team jerseys! In America, fall means football, and...

Evidence is mounting that consuming black cumin helps to manage type 2 diabetes. The spice lowered blood glucose...

More Articles

It's not uncommon to spend several years living with type 2 diabetes and not even know you have the condition. Despite regular check-ups with your...

Type 2 diabetes has become so common in Western culture and media that this often lifelong, serious condition doesn't really raise an eyebrow...

Limiting our intake of highly processed foods, and eating more whole and lightly processed fare can boost our nutrient and fiber intake, lower...

Lantus is a once a day insulin injection that is taken at the same time every day. It replaces anywhere from the average three to five insulin...

Improving your A1C reading requires you to maintain consistently healthy blood...

Just because you have diabetes doesn't mean you can't help your community by being a blood donor. When persons with diabetes maintain good control...

Most of us do not regularly keep the fruit that scientists call Fortunella margarita in our refrigerator. That these small, yellow-orange...

A diagnosis of diabetes usually comes with a list of recommended lifestyle changes. To make these diet and exercise...

Having diabetes affects your body’s ability to handle hot, humid weather, and steamy temperatures can degrade diabetes supplies. But all of this...

Fashion and function come together in clothing developed by AnnaPS, making life a bit more comfortable and convenient for insulin users. The...

Not only is dry skin uncomfortable, but scratched or cracked skin is also susceptible to bacterial and fungal infections – common medical...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

Financial aid and scholarship money are available for people with diabetes, but acquiring it requires an investment of time and patience. Whether...

Any sweetener you use to replace table sugar is a sugar substitute. One type of sugar substitute is artificial sweetener. Three other types...

Smoking is a proven health hazard for everyone, but it is an especially dangerous habit for those with diabetes. Research shows that smokers with...