Almond Rice Recipe

Almond Rice Recipe from the diabetic recipe collection at InformationAboutDiabetes.comIngredients:

1 cup Long-grain brown rice2 cup Water1 tsp Low-sodium bouillon granules2 tbsp Almonds, silvered =OR=-2 tbsp Pine nuts2 tbsp Grated lemon zest

Preparation:

In a medium-size saucepan, bring rice and water to a boil. Turn offheat and let rice stand in water, covered, 6 hours. When ready tocook, add bouillin granules and brine to a boil. Cook 10 minutesuntil water is absorbed and rice is tender. Drain, if necesary. Addalmonds and lemon zest. Let stand a few minutes, then fluff with afork and serve. Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE;CAL: 96; CHO: 0mg; CAR: 19g; PRO: 2g; SOD: 123mg; FAT: 1g;Source: Light & Easy Diabetes Cuisine by Betty MarksBrought to you and yours via Nancy O'Brion and her Meal-Master- - - - - - - - - - - - - - - - - -Preparation Time: 0:00

Serves: 6

Almond Rice Recipe provided for you by InformationAboutDiabetes.com

Is this Almond Rice Recipe Suitable for Diabetics?

This Almond Rice recipe is part of our collection of healthy diabetic Rice recipes. Because we are unaware of your special diabetic concerns and the guidelines your health advisors have provided, we really can`t say for sure that this Almond Rice recipe is acceptable for you. However, because somebody marked it as `diabetic` it hopefully indicates that it at least covers the basic specification for the tag `diabetic friendly`, being low fat and low carbohydrate and therefore, should be better for your health than a normal recipe. Nevertheless, this Almond Rice recipe should only be used if you understand your own condition and are happy that the ingredients are appropriate for you.

Almond Rice Recipe - Important Disclaimer

This Almond Rice Recipe is one from our diabetic Rice recipes category. Sadly it is impracticable for us to check every one of the diabetic Rice recipes to ensure that they are completely adapted for diabetics. Our diabetic recipe collection has in excess of two thousand diabetic recipes in it, and to check every one of them even at a speed of 4 or 5 a weeek would occupy us for as long as 72 months. It would be wise to check the nutritional content carefully to verify that they are compatible with the dietary guidelines your medical team has provided. If you find that this Almond Rice recipe is incorrect, then tell us and we will withdraw it from our site.

Rice

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