Five Diabetes-Friendly Recipes for Peanut Butter Lovers

Peanut butter not only tastes great but also can help to control blood sugar levels and appetite, according to research.

Enjoy this delicious and nutritious spread with these five diabetes-friendly recipes:

1. Flourless Peanut Butter Cookies

3.1 grams of carbohydrate per cookie

Diabetic Cookies

2. Peanut Butter Fudge

4.4 grams of carbohydrate per serving

Peanut Butter Fudge

3. Peanut Butter Pie

10 grams of carbohydrate per slice

4. Peanut Butter Crispy Rice Balls

12.6 grams of carbohydrate

5. Flourless Peanut Butter Chocolate Chip Blondies

13.5 grams of carbohydrate

Article photo credit: thebittenword.com on Flickr


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