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If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to

According to information available through the National Institutes of Health, there’s an

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With

Remaining gainfully employed is important to many people. Those who live with any form of

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s

Depression is a mood disorder that causes you to feel sadness and lose interest in activities

It’s only been recently that doctors, including endocrinologists, have realized the starring

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In this post, I will show you the 10 best ice creams for diabetics.

When you think of sweetened foods that a diabetic shouldn’t consume,...

If you’re living with diabetes, snacking is a necessity because going for more than 3-4 hours without eating can be detrimental to your health....

For diabetics, choosing healthy snacks can be a daunting task.

A good rule of thumb is to pick out snacks that are rich in protein, fiber,...

According to information available through the National Institutes of Health, there’s an estimated 462 million people in the world who are...

Eleven Clinical Studies

After eleven clinical studies and 300,000 participants, researcher Vasanti Malik and her team of researchers...

Diabetic women often have a harder time losing weight than non-diabetic women. A study funded by Jenny Craig proved that diabetic women have an...

Many recent studies have proved that magnesium levels are lower in patients with diabetes than in non-diabetics. This magnesium...

Fluid retention, also known as edema, is a problem that affects many diabetics, especially those with type 2 diabetes...

Some of us might be thrilled if we could manage our blood sugar by sitting in a hot tub or sauna, instead of working up a sweat biking, or using...

Cooking and baking with the ancient cereal grain sorghum has health benefits for people with diabetes, and those with weight control issues....

When it comes to certain foods, there are always questions as to whether or not a diabetic can have them without...

Matcha tea is a rich, creamy, full-bodied beverage with amazing nutritional properties that address several diabetes health concerns.

The...

Salads are good example of foods that type 2 diabetics can enjoy with relatively low guilt. With the right greens and other elements added, salad...

Remaining gainfully employed is important to many people. Those who live with any form of diabetes may find that some lines of work are more...

Learning that you have diabetes does mean making some lifestyle changes. One of the areas that needs attention is your diet. Most people find that...

One of the more challenging aspects of life as a type 2 diabetic is managing your diet. There’s often the temptation to avoid certain foods...

The green, heavily ridged acorn squash is plentiful in the marketplace this time of year. Though, Acorn squash has a high glycemic index rank of...

A 1300-Calorie diet is a way of eating that limits your daily calorie intake to only 1300 calories a day. This is considered a low calorie diet,...

Maca Root is an editable root vegetable, and is known as Peruvian Ginsing. It is a relative of the radish and turnip family, and is remarkable...

One way to ensure our body gets a variety of nutrients is eating nutrient-dense foods, and one of the most nutrient-dense foods on our planet is...

People who use insulin pumps purposefully break their skin, the body’s main defense against bacteria, to receive continuous doses of life-saving...

=It’s helpful to know the difference between a food’s total grams of carbohydrate, and net grams of carbohydrate since only net carbs affect blood...

Chamomile tea has long been prized for its calming properties, but few people realize it’s also beneficial for glucose regulation. Traditionally,...

A mood is an internal state or condition of feeling. It colors everything else we experience, much like colored sunglasses add a tint to...

Diabetes can seem to have an almost limitless list of symptoms. Now headaches are added to the list. The ebb...

People often get diabetes and hypoglycemia confused with one another, believing that they are two different names for the same condition. In...