Turkey Sausage Meatloaf
pstrongServes 6/strong/p
h3Ingredients/h3
ul
li2 tbsp butter/li
li1 medium onion, chopped/li
li2 cloves garlic, minced/li
li½ cup mushrooms, chopped (optional)/li
li2 eggs, beaten/li
liSalt and pepper to taste/li
li1 tbsp Herbs de Provence/li
li2 tsp fresh parsley, chopped/li
li2 tsp Dijon mustard/li
li1 tsp Worcestershire sauce/li
li1/3 cup Parmesan cheese, grated/li
li½ cup Panko/li
li1 ¼ lb 85-percent lean ground turkey/li
li2 sweet turkey sausages/li
/ul
pTopping/p
ul
li1 tbsp Dijon mustard/li
li3 tbsp mayonnaise/li
li2 tbsp Parmesan cheese, grated/li
li3 tbsp Panko/li
li1 cup water or low-sodium chicken broth/li
/ul
h3Preparation/h3
ol
liPreheat oven to 350 F./li
liIn a small sauce pan over medium-high heat, cook the butter and onions until the onions are a rich brown. Add the garlic and cook 30 seconds more. Add the chopped mushrooms. Lower heat to a simmer and cook for 5 minutes. Let cool slightly./li
liIn a large bowl, beat the eggs with the seasonings, mustard and Worcestershire sauce. Add the Parmesan cheese and Panko. Mix to combine. Add the ground turkey and sausages. Work with your hands to thoroughly combine./li
liLine a 9x13 baking pan with foil and spray with cooking spray. Turn the meat mixture out onto the pan and flatten out to get rid of air pockets. Press the turkey mixture into a bullet loaf shape./li
liCombine mustard and mayonnaise. Spoon over loaf. Top with Panko and Parmesan cheese. Pour water or chicken broth around the loaf to keep the loaf moist while cooking. Bake for 1 hour. Remove from the oven and allow to sit, covered, for 10 minutes before slicing./li
/ol
h3Nutrition Information/h3
ul
liNet carbohydrates: 14g/li
/ul
pciteRecipe from a href="http://www.thedecadentdiabetic.com/"Ward Alper, the Decadent Diabetic/a./cite/p
p class="small-note"In the event that you find that this recipe is not appropriate for diabetics, please a href="http://www.informationaboutdiabetes.com/ content/main/about-contact"contact us/a and we will review your suggestions./p
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