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Vegetable Tortellini Soup Recipe

Vegetable Tortellini Soup Recipe from the diabetic recipe collection at InformationAboutDiabetes.com

Ingredients:

1/2 large Onion, coarsely chopped
1 cl Garlic, minced(2tsp)
1/2 tbsp Olive oil
1 1/2 can 14 1/2 oz beef broth
1/2 can 14 1/2 oz stewed tomatoes
1/4 cup Picante sauce or salsa
1/2 tsp Dried basil, crushed
4 1/2 oz Cheese-filled tortellini
1/2 Green bell pepper, diced
1/8 cup Freshly grated parmesan

Preparation:

In a large saucepan or Dutch oven, cook onion and garlic in olive oil
until tender, about 6 minutes. Add broth, tomatoes, picante sauce
and basil; bring to a boil. Stir in tortellini; simmer uncovered 15
minutes.

Stir in bell pepper; continue to simmer 3 to 4 minutes or until
tortellini is tender. Ladle into soup bowls; sprinkle with cheese.

Note: Very good with Reser's salsa.
Was for 6 serving, now is for 3 sweet ones.

PER SERVING:

Calories: 152 (22% from protein, 52 % from carbohydrate, 27 % from
fat) Protein: 8 grams Fat: 5 grams Cholesterol: 16 mg
Carbohydrate: 20 grams Sodium: 903 mg Exchanges: 1 vegetable, 1
bread, 1/2 meat, 1/2 fat



- - - - - - - - - - - - - - - - - -

Preparation Time: 0:00

Serves: 3

Vegetable Tortellini Soup Recipe provided for you by InformationAboutDiabetes.com

Is this Vegetable Tortellini Soup Recipe Suitable for Diabetics?

This Vegetable Tortellini Soup recipe is one of our category which lists diabetic Soup recipes. As we know nothing about your peculiar diabetic concerns & the guidelines your doctor has given you, we we can`t confirm that Vegetable Tortellini Soup recipe is appropriate for you. Even taking that into account, as somebody designated it as `diabetic` it should indicate that it at least covers the minimum condition for the label `diabetic`, being low in fat and carbs and consequently should be more healthy than the non-diabetic equivalent recipe. Even taking that into account, this Vegetable Tortellini Soup recipe must only be used if you understand your own condition and are happy that the ingredients are safe for you.

Vegetable Tortellini Soup Recipe - Important Disclaimer

This Vegetable Tortellini Soup Recipe is one from our diabetic Soup recipes section. Sadly it is completely unthinkable for us to validate each of the diabetic Soup recipes to make certain that they are totally OK for diabetes sufferers. Our diabetic recipe collection has over 2000 diabetes friendly recipes in it, & to cook every one of them even at one every 24 hours would occupy us for more than 72 months. You are therefore advised to read the ingredients carefully to confirm that all of them are compliant with the diabetes nutritional advice your medical advisors have provided. In the event that you feel that this Vegetable Tortellini Soup recipe is not safe for sufferers of diabetes, let us know & we will modify or remove it from the site.

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The information provided on InformationAboutDiabetes.com is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her health professional. This information is solely for informational purposes and does not constitute the practice of medicine. We encourage all visitors to see a licensed physician or nutritionist if they have any concerns regarding health issues related to diet, personal image and any other topics discussed on this site. Neither the owners or employees of InformationAboutDiabetes.com nor the author(s) of site content take responsibility for any possible consequences from any treatment, procedure, exercise, dietary modification, action or application of medication which results from reading this site. Always speak with your primary health care provider before engaging in any form of self treatment. Please see our Legal Statement for further information.


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