Zucchini Meatball Stew Recipe

1 oz Ground beef
1/2 cup Ground zucchini
1 tsp Onion, finely chopped
1 Egg
1/4 cup Rice
dash Oregano, cumin, garlic salt
dash Ground pepper
1 cup Beef broth
1 large Tomato, diced
1 tsp Parsley, chopped
1 tbsp Salt and pepper to taste

Combine ground beef, zucchini, onion, egg, rice, and seasonings; mix
thoroughly. Shape into small meatballs. Combine beef broth, tomato,
and parsley in saucepan; heat to boil. Drop meatballs into hot
broth, one at a time. Cover and simmer 30 to 40 minutes. Add salt
and pepper.

Microwave: Cook beef broth, tomato, and parsley on High for 3 minutes,
covered. Drop Meatballs into broth. Cook on High for 5 minutes.
Hold 10 minutes. Add salt and pepper.

Food Exchange per serving: 2 MEAT EXCHANGES + 1 VEGETABLE EXCHANGE + 1
STARCH/BREAD EXCHANGE CAL: 203

Souce: The Complete Diabetic Cookbook by Mary Jane Finsand

Brought to you and yours via Nancy O'Brion and her Meal-Master



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Preparation Time: 0:00

Serves: 1

Is this Zucchini Meatball Stew Recipe Suitable for Diabetics?

This Zucchini Meatball Stew recipe is one of our collection of healthy diabetic Stew recipes. Because we have no knowledge of your particular medical issues and the guidelines your nutritionalist has provided, we we cannot say that this Zucchini Meatball Stew recipe is suitable for you. All the same, because the compiler labelled it as `diabetic` it should indicate that it, at the very least, covers the minimum specification for the label `diabetic`, being low in carbs & fat, and should be better for you than a normal recipe. Nevertheless, this Zucchini Meatball Stew recipe must only be used if you understand your own condition and are happy that the recipe contents are suitable for you.

This Zucchini Meatball Stew Recipe is one from the diabetic Stew recipes category. It is completely impractical for us to check every single one of the diabetic Stew recipes to make certain that they are completely safe for people with diabetes. Our diabetic recipe collection has over 2000 diabetic recipes listed, & to check each of them even at a rate of one recipe every day would take almost 290 weeks. You should read the nutritional content to ensure that all of them are compatible with the dietary guidelines your nutritionalist has provided. In the event that you feel that this Zucchini Meatball Stew recipe is unsuitable for diabetics, then please let us know & we will change or remove the problem recipe from our diabetic recipe collection.

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